This episode of Nomit Athlete Radio is brought to you by mushroom cups.

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I did the GoSharp kind this morning and I feel no jitters and I've been running around all morning with no coffee crash from a single packet.

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and use code no meat 10. Hi, this is Hope. This is Kareem. Hi, this is Katie from Washington, D.C.

And you're a list to no meat athlete radio.

Matt, you have a birthday right near Christmas.

I sure do.

Day after.

Day after.

Wow, it's right near Christmas, yeah.

My daughter's birthday is December 16th, so we've been celebrating her's birthday for the past

last weekend for you know for the past a little while and um and Christmas is coming up and I just

have this like fear that she's going to think December is all about giving her gifts.

Because it's like, it's just kind of like two weeks of nonstop,

especially with all the grandparents and everything.

Did you, did you grow up just thinking that December was all about gifts?

You know, I kind of did.

We didn't do a whole lot of like sequential things like that. I mean, not sequential, but like throughout the whole month. But definitely Christmas Day, we'd go to the grandparents. We'd do our own. We'd do the other grandparents. And then it would be bedtime and everyone was done their presents except for me because I still had a whole day. That was just mine mine and then we'd kind of go get gifts

from everybody again and by the end I had I always had my fill of gifts so yeah I

did but you know what I attribute that to my to my enjoyment of the holiday season

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