The Plague of Pre-Diabetes with Jonny Bowden

Well Beyond 40

JJ Virgin

Nutrition, Fitness, Health & Fitness

4.5 • 1K Ratings

🗓️ 30 August 2023

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Approximately 93% of the population is affected by an issue that predicts heart disease about 10 years before you have elevated cholesterol—and very few people realize they have it. This same condition is the precursor to several common chronic illnesses, and your doctor probably isn’t testing for it. The good news is, this condition is almost 100% treatable, preventable, and reversible if you know what to do. In today’s episode, you’re going to learn what this epidemic is, why it’s critical to your health, and what you can do to avoid being another statistic. Join me and weight loss, metabolism, and anti-aging specialist and board-certified nutritionist Jonny Bowden for an eye-opening conversation about how to safeguard your health, now and for years to come. Full show notes: https://jjvirgin.com/jonny Learn more about Jonny Bowden: https://www.jonnybowden.com Subscribe to my podcast: http://subscribetojj.com Read my book, The Sugar Impact Diet: https://store.jjvirgin.com/collections/books/products/sugar-impact-diet-paperback-book Read The Great Cholesterol Myth: https://amzn.to/43XsVJa Read The 150 Healthiest Foods on Earth: https://amzn.to/3OOZogt Study: Metabolic Syndrome and Related Disorders, Prevalence of Optimal Metabolic Health in American Adults: National Health and Nutrition Examination Survey 2009-2016: https://pubmed.ncbi.nlm.nih.gov/30484738/ HOMA-IR calculator: https://www.mdcalc.com/calc/3120/homa-ir-homeostatic-model-assessment-insulin-resistance DEXA scan: https://dexascan.com/ YourLabWork advanced lipid panel: https://yourlabwork.com/jj-virgin/ Find it under cholesterol tests/heart health YourLabWork fasting insulin test: https://yourlabwork.com/jj-virgin/ Find it under sugar metabolism & diabetes screening Study: Current Opinion in Clinical Nutrition and Metabolic Care: Sleep and Obesity: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3632337/ American Diabetes Association: https://diabetes.org/ Reignite WellnessTM All-in-One Shakes: https://store.jjvirgin.com/collections/shakes Catalina Crunch Keto Protein Cereal: https://amzn.to/47jLv0X Rockport Test calculator: https://www.sport-fitness-advisor.com/rockport-test-calculator.html Learn more about Blue Zones: https://www.bluezones.com/ Podcast: What Causes Obesity? with Dr. Richard Johnson: https://jjvirgin.com/main-podcast/what-causes-obesity-with-dr-richard-johnson-ep-490/ Get Jonny’s 7 Uncommon Daily Habits to Turbocharge Weight Loss & Energy: https://rockwell-health.com/7habits Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	This portion of the podcast is sponsored by Qualia Mind because aging powerfully means great focus, memory and mood.
0:09.0	And if you're like me, you may have moments or hours or days where you struggle with brain fog, focus, or that
0:16.8	awful feeling of walking into a room to get something and then having no clue what it was.
0:23.2	Well, not on my watch.
0:25.4	Of course, diet and exercise play a huge role in supporting a healthy brain.
0:29.9	But if you really want to have both a powerful body and brain, you're going to want to get started on
0:35.6	quality of mind. For nearly a decade, quality of mind has set the gold standard in brain nutrition.
0:41.9	The updated formula just got even better with 32
0:46.6	vegan non-GMO compounds including 21 essential brain nutrients. This is a product you will feel. You'll notice improvements in your focus,
0:55.6	mental clarity, mood and memory with this legendary formula or you'll get a full refund within
1:01.8	100 days of your purchase.
1:03.8	Qualia Mind is my secret weapon for focus and all day productivity.
1:08.8	I feel like I have Morning Brain all throughout the day. Now's your chance to try it for yourself.
1:15.4	Go to quality life.com forward slash virgin wellness now to try quality a mind
1:21.3	backed by a 100 day money back guarantee and use promo code Virgin
1:26.6	Wellness to get 15% off.
1:29.2	I'm J.J. Virgin, PhD Dropout. Sorry mom. Turned four-time New York Times
1:38.7	best-selling author. Yes, I'm a certified nutrition specialist, fitness hall of
1:43.0	Famer, and I speak at health conferences and
1:45.2	trainings around the globe, but I'm driven by my insatiable
1:48.7	curiosity and love of science to keep asking questions,
1:51.9	digging for answers, and sharing the information I uncover
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from JJ Virgin, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of JJ Virgin and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.