The Permission to Cry

MeSsy with Christina Applegate & Jamie-Lynn Sigler

Wishbone Production

Society & Culture, Personal Journals, Comedy, Health & Fitness

4.8 • 3.1K Ratings

🗓️ 17 December 2024

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week, Christina and Jamie read listener letters and discuss being your messiest self, figuring it out as you go, keeping track of the good things, and more. Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick Audio Engineer: Josh Windisch This episode is sponsored by: Peloton - Find your push. Find your power with Peloton at onepeloton.com MudWtr - Start your new morning ritual & get up to 43% off your @MUDWTR at mudwtr.com/messy #mudwtrpod Zoc Doc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a top-rated doctor today. OneSkin - Get 15% off OneSkin with the code messy at https://www.oneskin.co/ #oneskinpod BetterHelp - This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self. Lolavie - Get 15% off LolaVie with the code messy15 at https://www.lolavie.com/messy15 #lolaviepod

Transcript

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0:00.0	Hi, I'm Christina Applegate.
0:02.3	And I'm Jamie Lynn Sigler.
0:04.5	And this is messy.
0:10.2	The following message is brought to you by Novartis.
0:17.4	Since partnering with Novartis, I have been thinking a lot about when I was diagnosed with relapsing MS.
0:22.6	I kept it a secret at first, and that robbed me of the support I really needed.
0:27.6	I finally found the courage to open up about it and quickly learn the importance of speaking up.
0:32.6	That means making your voice the loudest in the room.
0:35.6	You have to find an MS specialist who's the right fit, who makes you feel seen and heard.
0:40.5	It's kind of like dating.
0:42.6	That's why I partnered with Novartis to create a three-step guide, to inspire others to own
0:48.0	their RMS journeys, recognize their needs, and find a treatment that works for them.
0:53.2	Learn more about my story at reframing
0:55.5	MS.com. By now you've had to be living under a rock if you haven't heard of Peloton. But are you
1:06.1	aware of the variety of training programs Peloton has? They have Pilates, 5K, 10K, half, and full marathon programs, strength training, boot camps.
1:17.8	There's so many ways to challenge yourself and your body.
1:21.7	And one of my favorite things about Peloton is they have their leaderboard.
1:26.6	They have live metrics that allow you to see how
1:29.3	your friends are doing in real time. You can have banter. You can have friendly competition,
1:35.8	challenge each other, and even bragging rights at the end of each class. And let's also not
1:40.7	forget the Peloton instructors. Okay. They are in a league of their own. They're so
1:46.4	impressive because you've got dancers, college athletes, world record breakers. The whole lineup of
	...

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