The Path to Insight, Day 6: "Inner Guidance with Your Chakras"
Daily Meditation Podcast
Mary Meckley
4.1 • 1.5K Ratings
🗓️ 25 April 2025
⏱️ 13 minutes
🧾️ Download transcript
Summary
The sixth chakra, located in the center of the forehead between the eyebrows, is the center of intuition, insight, and psychic awareness. This meditation guides you to open and balance this chakra, allowing you to access your inner wisdom, develop your intuition, and enhance your ability to see beyond the physical realm.
THIS WEEK'S THEME: "Inner Wisdom with Your Chakras"
This 7-part meditation series guides you on a journey through the seven major chakras, energy centers within your body, to unlock your inner wisdom. Each session combines guided meditation, visualization, and affirmations to activate and balance a specific chakra, helping you to:
Transcript
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| 0:00.0 | This is episode 2006 of the Daily Meditation Podcast. I'm Mary Meckley and I welcome you to the sixth day of our series we've been exploring this week that has to do with meeting your chakras to tap into your inner wisdom. |
| 0:28.4 | Seven chakras, one for each day of the week in this series. |
| 0:34.3 | You have explored your first five chakras that led you to your inner truth with your |
| 0:44.6 | fifth chakra where we left off yesterday. In today's episode, you will discover a visualization you can do as you meditate today for your sixth chakra. |
| 1:01.3 | Your sixth chakra is located right at the top of your spine, right in the back of your neck where there's a dip. It's called your |
| 1:14.7 | medulla ablangata. And this is representative of your ego. In fact, in yoga and meditation, it is considered to be the seat of your ego. |
| 1:33.3 | It has to do with your attachments. |
| 1:38.3 | So it's not as though the things that you want or you desire or the things you have are necessarily |
| 1:49.2 | making you this bad person. But attachment to where you identify material possessions or maybe your status or the kind of car you drive |
| 2:08.2 | or house you live in, the kind of job you have, the kind of relationship you have with others, |
| 2:15.8 | when you begin to identify with those as who you are, then you |
| 2:24.5 | become attached. And it feeds your ego, which takes away from your true essence, those qualities that connect you with others. |
| 2:41.9 | So this is what your sixth chakra is all about. And there are actually two locations, two poles of your six chakra, right at the top of your |
| 2:55.2 | spine, as I shared with you, and also, if you could visualize a light penetrating through your |
| 3:06.2 | head, shining out at the point between your eyebrows or your |
| 3:12.1 | spiritual eye. |
| 3:13.5 | This is the point I always encourage you to lift your gaze to. |
| 3:20.4 | It also happens to be where the prefrontal lobes of your brain are located. |
| 3:28.1 | This is the most sophisticated part of your brain, |
| 3:32.7 | and it's the part of your brain that meditation impacts. |
| 3:39.4 | It is often associated with attunement to your divine nature or God or the universe or the planet. |
| 3:53.3 | This is the positive pole of your sixth chakra. |
... |
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