The Path to Getting Unstuck | Britt Frank (ep. 578)

Live Inspired Podcast with John O'Leary

John O'Leary

Self-improvement, Bestsellingauthor, Education, Dailyinspiration, Society & Culture, Liveinspired, Johnoleary, Inspiration, Joebuck, Inspiredliving, Onfire, Relationships

4.9 • 672 Ratings

🗓️ 22 June 2023

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Britt Frank is a trauma specialist, licensed psychotherapist, and author of The Science of Stuck.

Committed to unraveling the myths that keep us stuck and stressed, Britt offers a fresh perspective on mental health and well-being.

Drawing from her personal story of struggle, insightful clinical research, and the powerful concept of “micro-yesses,” Britt joins us for a down-to-earth conversation that will boldly inspire you to break through whatever is holding you back in life.

My friends, no matter how successful or high achieving, everyone experiences moments of stagnation or feelings of being stuck in our lives—in our relationships, careers, our bodies, habits, and more. This conversation is for you.

Transcript

Click on a timestamp to play from that location

0:00.0	You know that Keeley companies is all about fostering the world-class culture through their incredible cultural pillars.
0:08.0	Well, it was time to add a seventh cultural pillar, Keeley Green.
0:13.0	Guided by the mission to raise the sustainability standards by which they design, build, operate, and live.
0:20.0	Keeley Green is dedicated to using a holistic approach to leave a positive impact on our
0:26.2	environment, create a future that is sustainable for generations to come.
0:30.9	In the words of Rusty Keeley, we are just getting started.
0:35.8	You can learn more about that just getting started mentality and all the work they do by visiting my friends at Keeley Companies online at keelie Companies.com.
0:47.3	Welcome to the Live Inspired podcast with John O'Leary.
0:51.8	John is the number one national bestselling author of the book On Fire.
0:56.3	He's a world-class inspirational speaker, and he's the host of the live-inspired podcast.
1:01.3	John interviews extraordinary individuals on their life story so that you can wake up from
1:06.8	accidental living and more fully live your life story. Here's your host, John O'Leary.
1:13.6	Well, hello, my friends, and welcome to the Live Inspired podcast with your friend John O'Leary.
1:20.6	Britt Frank is our guest today, and you may not know her name now, but I think you won't forget it after this episode comes to its conclusion.
1:28.8	She is a trauma specialist. She's a licensed psychotherapist, and she's the author of the book. It's called
1:33.8	The Science of Stuck. She's committed to unraveling the myths that keep us stuck and stressed.
1:41.5	And Britt offers a fresh perspective on mental health and a well-being.
1:46.3	Drawing from her personal story of struggle, and let me tell you this, it is a wild story of
1:52.1	struggle. She also utilizes insightful clinical research and the powerful concept of micro-yesses.
2:00.1	Britt joins us today for a down-to-earth, honest conversation that will boldly inspire you
2:05.6	to break through whatever is holding you back in life.
2:09.2	My friends, no matter how successful or high achieving you might be, everyone experiences moments
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from John O'Leary, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of John O'Leary and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.