Hey guys, it's Kathy. I just want to share an extra mini episode with you every single week

because I want to be there for you. I want to be there to encourage you. I want to be there to

help you see things in a way that just feels like it's doable. Like you are so much closer than

you really think and I want to show you with possible. So here's one of our Minisodes. I hope

you like it. Take a listen. Here's what's up. I mean, you can do therapy and you can do all the

things but picture yourself like with strings attached to you and they're like these invisible

strings and you can only go so far. Your subconscious program is like a web and it's keeping you

a certain way. You know, my sister-in-law and I were just talking about, she went to physical

therapy and she said it was amazing. The physical therapist told me to just walk and just by

watching me walk, he saw where I was out of alignment and that was my normal walk. She's like,

it's totally invisible. I didn't see that I'm leaning into this hip and he's like, and that's why

your knee hurts because look how you walk and then he went and adjusted her and she was like,

that feels so not straight and he's like, let me show you in a mirror. That's straight and she's

like, oh, that's so weird, right? That's what's going on is like your subconscious mind has you

locked in holding in a set of vibrational patterns that feel like straight and they're not.

They're totally out but they're invisible. Just like when you physically have that all the time,

like I have that too physically, like I'm over, it's extended somehow and when I go to physical

therapists, they're like, okay, that's where you want to be, you know? It's like, oh my god,

that's like a concrete physical thing that I don't even recognize. So like all the more so,

that's happening for us. And so even if you talk about it in therapy or you read about it or you

say like you've processed it, we have to literally go into the subconscious mind and we have to

change the program. And what's amazing is we can totally do that. But we do that differently

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