Rob good afternoon Nandidee is back for episode 8 what's going on man I haven't died yet

so I'm still here that's always a plus it'd be hard to do a podcast with you when you're not here, Rob.

Yeah, it would be some sort of an Elvis sort of thing, you know.

We'd have to get a medium and channel that gig, so...

Which could be sweet. I would would I could make some money off that I think it could be very cool

All right well once again another cool group of questions. I'm super excited about some of these as always.

I think the first thing on the list we wanted to talk a little bit about was just,

we had a poster on the blog, I think,

ask a couple questions about migraines, paleo, ketogenic diet and stuff.

And so I thought I would just share with the and hurt my grain, but I know you've worked with some folks personally as well.

I didn't know if you wanted to throw anything out first.

I guess maybe just a quick little bit of background on it.

We've, I don't know, maybe about 20, 20 specific people I could think of that we've worked with

that had severe, just debilitating migraines.

Like these people would end up in the hospital frequently.

Amatrex and some of the really gnarly anti seizure type meds were frequently in rotation

for these folks and doing some reading on

migraines and some of the similarities between what happens in the migraine and some

epileptic type stuff there appears to be like some

like glucose balancing issues, some calcium homeostasis issues, which what

that means is just kind of maintaining the normal levels of calcium, magnesium, all that sort of stuff in the brain, tissue itself.

And the ketogenic diet is very, very powerful for normalizing all those problems.

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