Rob Wolf Andy D's back episode 38 Paleolithic Solution. How is the book?

It is mainly done. We are waiting for the copy editor to ship back his just kind of final look at the book and he had a few

recommendations apparently on some structural elements in like the insulin

chapter and so we're gonna consider maybe changing the order of some of the information but man it is close I'm just

wrapping up all the references and we are almost there it'll be off to the printer before we know it and then should be back

beginning to you know like between the fifth and the 15th of August

and I told you rob and I don't think you need any references.

We're just making this stuff up as we go.

It's all pseudoscience anyway.

Put a note in the back, well we don't need no stinking references and move move on it's I think it's the most time effective way to resolve this issue

Totally save a lot of paper too so

Cool and also I hear although we're obviously time staggering some of these recordings you're actually

gonna make a little trip next week what do you got going on? Yeah going and checking out the

MoveNet expansion course so Er... or one will be uh...

crushing myself and several other people in the backwoods of uh... west virginia

well i hope you make it out alive.

That's why you've been training all this barefoot running, huh?

Well, maybe that's why Nicki just took out some life insurance on the oil.

Well, you know, Rob, I used to work with the gentleman that every time he traveled his wife would up the life insurance and then lower it back down when he was not traveling.

Nice that's smart. It's uh you know it's got better odds than the pass line and uh crap so sounds good. But it's got better odds than the pass line and crap so sounds good but it's not

near as fun to play Rob. Nope. No. All right cool well we got a good group of

questions I am excited as always I don't think we're going to spin you out too much you know

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