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Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

The Paleolithic Solution – Episode 12

Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Chris

Nutrition, Health & Fitness

4.61.5K Ratings

🗓️ 26 January 2010

⏱️ 76 minutes

🧾️ Download transcript

Summary

We recorded this shortly after the Lou Mars event so please forgive us for being extra goofy this week. We ...

Transcript

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0:00.0

Rob Wolf Andy D's back for episode 12 Paleolithic Solution. How are you today?

0:07.0

Oh dude, just feeling like, what's the line out of Fletch I feel like 100 bucks. Flashdreferts, man.

0:15.8

I haven't heard that in a while.

0:17.6

Flexi 6-7 with the after.

0:21.0

Yeah, still recovering from the Lou Mars gig. Five days of no sleep, seriously kicked my

0:26.4

ass. So this is going to guarantee me the worst podcast that we've ever done. I'm asleep at the wheel, but I'll do my best.

0:37.0

Well, you don't have any echo today, but we'll see how it goes as we go along.

0:44.0

I have a cheap little headset on, so hopefully we're getting better.

0:48.0

If this thing works, then I'll actually pony up some cash and get a decent headset and see if that helps things.

0:53.2

And in all seriousness, I want to thank Miles for explaining the difference between

0:57.5

reverb and echo. I had no idea what the difference was, but Rob and I are committed to making this not sound like crap.

1:04.8

So we're in the process.

1:06.2

You know, we're slow, we're hard-headed, we're very stubborn, but we're going to get it fixed.

1:09.7

Well, since everything we're saying is pseudo-scientific and crap,

1:13.3

then we should at least make the audio quality good.

1:15.7

I mean, if it's crappy sound and crappy content,

1:18.5

then, you know, it can be 100% crap.

1:22.1

We've got to have some near of something good in there.

1:24.7

Well, if it's not Scottish, it's crap, Rob.

1:27.2

That's what I was.

1:27.8

That's true.

1:28.9

All right, so I think first on the list,

...

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