The Paleolithic Solution – Episode 11
Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
Chris
4.6 • 1.5K Ratings
🗓️ 19 January 2010
⏱️ 77 minutes
🧾️ Download transcript
Summary
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Rob Wolf, Andy D's, how are you man? |
| 0:04.0 | Good, I've got a cat on my lap and nothing weird with that. |
| 0:08.8 | He just planted himself there, so. |
| 0:10.8 | Well, I have an enormous Dutch brothers coffee and you know hopefully |
| 0:17.3 | that'll get me through the hour or whatever this goes and I was also |
| 0:20.2 | thinking you know we didn't really celebrate last time we recorded that we hit |
| 0:23.9 | double digits because this is actually 11 I believe we're recording today. |
| 0:27.3 | Nice right on well whoa and I think we're up to about six total listeners, more of them in a rest home. |
| 0:35.6 | So I didn't think. |
| 0:38.2 | I feel like we're going to overuse that six listeners joke. |
| 0:42.4 | We'll have to come up with something clever and unique for next week. |
| 0:45.0 | Yeah. I liked the guy on the blog that posted. You know, he enjoyed it every week when Rob said, oh, you know, I survived this week. |
| 0:52.8 | No one, snipers didn't shoot me outside my house or something. |
| 0:56.4 | Yeah, it doesn't appear that I'll be renditioned anytime soon, |
| 0:59.1 | although if we do feel the team at the Cross-fit games games I will probably be wearing some sort of the |
| 1:04.4 | disguise. |
| 1:05.4 | Maybe a big beard and an afro. |
| 1:08.4 | Giant beard, yeah, and a yamaka or something. |
| 1:10.8 | That would be awesome. All right, well, here we are. |
| 1:16.0 | We got a group of questions. |
| 1:17.0 | I don't think anything too controversial this week, Rob, |
| 1:20.0 | maybe one or two, but hopefully we'll keep your blood pressure low |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Chris, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Chris and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

