Rob Wolf here with Greg Everett what is this episode 80 of the payload solution

podcast that's right and it seems like we were just doing this 20 minutes ago it

does well and how are you doing?

Not to say that I'm not super excited.

It does do a little bit of a groundhog stay kind of feel about it.

Yeah, it's true, but there's I have I have absolutely no fear of you ever running out of questions to answer.

No, there seems to be a infinite need and infinite interest in all things, you know,

paleo, nutrition, exercise.

Sounds like there was some pretty good feedback about folks. you know paleo nutrition exercise

sounds like there was some pretty good feedback about folks wanting to get

nicky on the podcast and do a business oriented podcast so

i have a hundred and fifty seven unread uh... paleo emails in my thing right now.

Sweet.

So that's from like yesterday or those that's from like the last two weeks I haven't

actually been reading them. Been a little backed up.

So those of you who are sending emails,

understand that there's a bit of a line.

Yeah, but we'll get to it, but make it sassy and interesting and it's a lot more likely to make the list.

So, yeah, if you have a really good, you gotta write it kind of like a press release.

Give me a really good subject line and then you got to start with the good stuff. If there's

like six paragraphs of backstory before you even get to your question, there's a good chance I might

just kind of get distracted and accidentally delete it.

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