The Paleo Solution - Episode 55
Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
Chris
4.6 • 1.5K Ratings
🗓️ 23 November 2010
⏱️ 73 minutes
🧾️ Download transcript
Summary
The return of the revamped intro!
Show Topics:
- Oatmeal vs. Pork Loin
- Environmental Contaminants
- Overtraining
- Only 4 Lifts For Life
- Paleo Withdrawal
- Paleo Dieting Mainstream
- Ultrathione
- Prader-Willi Syndrome
- Paleo Elevator Pitch
- Grain fed vs Grass fed beef
- Water Intake
- Physical Activity
Transcript
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| 0:00.0 | Six listeners cannot be wrong. |
| 0:04.0 | Yeah, six listeners cannot be wrong. |
| 0:07.0 | Rob Wolf. |
| 0:09.0 | Andy Ds. The paleo solution. Holy cow. |
| 0:17.0 | Gads. |
| 0:24.0 | Rob Wolf Andy's back with episode 55, the paleo solution. |
| 0:28.0 | How are you? |
| 0:29.0 | Dude, I'm better than last week. |
| 0:31.0 | The sun was not out and I was cranky. |
| 0:33.2 | I feel like we're getting like a little late summer here but I think it's going to start raining |
| 0:38.1 | any day now. Yeah, it was like 76 degrees yesterday and heaven. Yeah and the weather is looking nasty for the weekend so I'm not too |
| 0:46.1 | excited about that. |
| 0:47.1 | Dold. Tell me that. What's new with you? |
| 0:50.3 | I'm drinking a lovely glass of decaf coffee. |
| 0:54.4 | How's that working for you? |
| 0:57.4 | Actually today is day 11 with, you know, I'm going to say no caffeine, but I have been drinking some decaf, so it's almost no caffeine. |
| 1:05.9 | And on Monday, day eight, the headache stopped. |
| 1:09.7 | You know, I think you would get, that's almost like the amount of caffeine you could get just |
| 1:15.4 | by being in the room in a good coffee house and people just kind of sweating. |
| 1:19.8 | Yeah and you know I had a, there was a big temptation yesterday. I went to see a hang out with Kelly Starrett at San Francisco Cross Fit. |
| 1:28.0 | You know, before I get there he calls me like, hey, I'm running behind, can you pick me up a coffee from down the street, a huge one with cream. |
| 1:34.5 | I walked in, I was able to purchase his and, you know, not get one for myself, and I survived. |
... |
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