Rob Wolf Andy D's back with episode 53 the Paleolithic solution without the intro music today.

Only today though. We'll bring it back.

Folks seem to like it. We'll provide some samples and then hopefully we can gussy that thing up a little bit

more. And thank you very much Jeff for doing that although I gave credit to the wrong person

last time but I get confused with the hundreds of emails coming through that sometimes my brain doesn't work very well.

I don't know how we thought that Jeff was Scobee one but uh

I don't know man we we just barely keep this this program on this train on the rails so

it's amazing it shows up every Tuesday frankly so it totally is it totally is yeah

I am shocked. So Rob recently I believe you presented at

NASA and I preface this by every time when someone asked me like where Rob was I'm

like oh he's at NASA and they're like you mean like NASA space NASA and I'm like

amazingly so I don't know of any other NASA that I'm aware.

Yeah they have seriously lowered their standards on it on admission so there's no height

minimum for this ride so yeah so uh tell tell us a little bit about what that was all about

it was super cool.

Erwan Lecour, MoveNet, founder, and myself were invited to come out and speak at NASA

at the Wild Laboratories at the Johnson Space Center

and basically kind of put our ideas about some strength and

conditioning and nutrition ideas that could maybe improve their attempts at minimizing

microgravity adaptations which are basically like loss of muscle mass

loss of bone density and some other related issues and so we each did about a

45 minute presentation or Wands was mainly focusing on, you know, like phenotypic expression, normal phenotype of like our kind of hunter-gatherer ancestors and how we've deviated away from that and looking

...