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Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

The Paleo Solution - Episode 50

Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Chris

Robb, Crossfit, Health, Intermittent, Paleo, Fasting, Wolf, Diet, Health & Fitness, Nutrition, Fitness

4.61.5K Ratings

🗓️ 19 October 2010

⏱️ 56 minutes

🧾️ Download transcript

Summary

Halfway to a hundred! I can't believe we have made it this far...

We lost our internet connection for a few minutes so I edited out about 3 minutes of silence.

Show Topics:

  1. Military Deployment
  2. Sardines in Soy Bean Oil
  3. Gall Bladder Removal
  4. Issues with Foods High in Antioxidants
  5. Cramps During Menstrual Cycle
  6. Mass Gain for Type 1 Diabetic
  7. Requirement to Sleep in Pitch Black Room?
  8. New to Fasting
  9. Lucid Dreams in a Ketogenic State
  10. The Missing Food Matrix
  11. Kindle or eBook Version of "The Paleo Solution"
  12. Define Occasional Use of Butter
  13. Paleo Bars for Traveling
  14. Improving Sleep Quality
  15. Tolerate Dairy Post-Workout
  16. Increased Bruising
  17. Autolyzed Yeast Extract
  18. Breakfast Options

Transcript

Click on a timestamp to play from that location

0:00.0

Rob Wolf Andy D's back with the milestone episode 50 halfway to 100 paleo solution

0:06.8

I feel dementia setting in right now I think I may poop my pants during the

0:11.6

podcast just just for this auspicious occasion I think I may poop my pants during the podcast.

0:13.0

Just for this auspicious occasion,

0:15.1

the downhill slide into oblivion.

0:18.4

I don't even know if I can recover from that comment right now.

0:22.0

We really are back down to six listeners so. All the book

0:27.2

copies that are going to be sold have been sold around. They've all been

0:30.5

returned now so. All right man well, I say we jump into the questions.

0:35.0

Episode 50, got a list of nice ones.

0:38.0

One handle that I would know what this guy's trying to say.

0:40.0

So I'm going to make a rule that if I can't figure out what your handle means I'm not going to post it anymore That's my new rule

0:46.7

Or we could just make a lot of fun, you know make some fun of it

0:49.8

That's true. That's true. All right, we'll stick with that for today and we'll see you. We'll see what goes from there

0:55.8

Anything else exciting going on? Not too much just

1:00.4

Trying to stay on top of stuff trying to generate ideally I'm trying to generate, ideally I'm trying to get like one kind of

1:05.9

sciencey blog post up on like Mondays, then we have the podcast on Tuesdays,

1:11.0

some sort of a road forger-esque thing,

1:13.7

either Wednesday or Thursday.

1:15.0

And then I'm trying to do something out of an email grab bag,

1:19.1

which I'm on a number of research groups, you know, like the Cordane group, the Muskite, Pedro

1:27.4

Bastos group and all that. So different people around the world, I'm fortunate enough

...

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