I'm going to go and Hi guys, thank you for your continued support of the Paleos Solution Podcast.

I also wanted to take a moment and thank two of our wonderful podcast sponsors.

The first is Thrive Market.

Thrive as a new online marketplace offering the world's best-selling natural and organic

products at wholesale prices.

If Costco and Whole Foods online got together at a rave and got liquored up,

their child would look a lot like Thrive Market.

So the way that Thrive works for less than $5 a month, about 5995 annually, you get a membership

that gives you access to more than 2,500 of the highest quality food, supplement, home,

personal care and beauty products.

Those are all delivered straight to your door and at 25 to 50 percent below retail price.

Orders above $49 are free, but that's only in the continental United States.

Rob wolf.com followers get a free two-month Thrive market membership

as well as 20% off of your first order.

So go to Thrivemarket.com forward slash Rob Wolf and you can get in on that deal.

Our second podcast sponsor is Hileet. Check out Hileet's innovative athletic apparel at hi-L-E-T-E-L-T-T-E-L-T-E-T-E-L-E-T-E-L-E-T-E-T-E-T-E-L-E-T-E-B-B-W-O-L-F-F-0,

you receive a Holy Cats-W-O-L-F-F-5-0, you receive a Holy Cats worth the 50% off your purchase.

Thank you again, and it's time for the show.

Howdy folks, another edition of the Paylor Solution Podcast,

very excited for our guest today.

Laura Schoenfeld is a Master of Public Health, an RD, and just all around one of the most righteous

peeps that I know in this ancestral health scene. She is the founder of the ancestralizedmee.com website

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