I'm going to go and Hi guys, thank you for your continued support of the Paleos Solution Podcast.

I also wanted to take a moment and thank two of our wonderful podcast sponsors. The first is

Thrive Market. Thrive is a new online marketplace offering the world's

best-selling natural and organic products at wholesale prices. If Costco and Whole Foods online got together

at a rave and got liquored up, their child would look a lot like Thrive Market.

So the way that Thrive works for less than $5 a month about 5995 annually you get a membership

that gives you access to more than 2,500 of the highest quality food, supplement,

home, personal care and beauty products those are all delivered straight to your door and at 25 to 50 percent below retail price.

Orders above $49 are free, but that's only in the continental United States.

Rob Wolf.com followers get a free two-month Thrive market membership

as well as 20% off of your first order.

So go to Thrivemarket.com forward slash Rob Wolf and you can get in on that

deal. Our second podcast sponsor is Hylet. Check out Hylet's Apparel at Hileet.com.

If you love Hileet, and I absolutely do, you can love a whole lot more of them

because if you enter the code Rob Wolf 50, R-O-B-W-O-L-F-F-5, you receive a Holy Cats-W-O-L-F-F-5-0, you receive a Holy Cat's worth the 50% off your purchase.

Thank you again, and it's time for the show.

Howdy folks, Rob Wolf here, another edition of the Paylo Solution Podcast.

Very excited, welcome back. One of my favorite guests that I've ever had on the show still the most popular

podcast that I've ever had Dr David Perlmutter MD author of Green Brain and the

soon to be released brainmaker Doc how are you doing?

I am doing great.

Thanks, how are you, Rob?

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