I'm going to go and Howdy all this is Rob Wolf back for another edition of the Payless Solution

podcast they have not shut us down and people are still listening so we're

still doing it but we'll see

how much longer that goes on. Today I am very honored to have two of my very

dear friends folks who have done more to perpetuate, promulgate, and generally perpetuate these ideas of

paleo and ancestral health. Keith and Michelle Norris, how are y'all doing?

Doing great, doing wonderful.

Thank you for having the fun.

Nice.

You're going to hang that on us, huh?

Yeah, yeah.

Wait a minute. That was all my line. I was going to say you're to blame. I mean, you're you're

responsible for helping us start to start feeling. Yeah, I take I take no responsibility for that at all so yeah yeah

So how it you know I know everybody is familiar with with you guys but you both have very interesting backgrounds

Keith you ranging from you know high-level athlete and then working in the

wee brush with the pharmaceutical industry Michelle you've got an extensive business background.

Give folks a little bit of your backgrounds.

Go ahead, Keith.

Oh, okay.

Well, I'm a trained chef and but my background has been extremely varied.

I'm kind of a serial entrepreneur and I have done, I've been a project manager used to build Starbucks I know that's horrible

awful it's doing God's work I mean the more caffeine in the world the better

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