I'm going to go and Howdy folks, Rob Wolf here. We're back with another episode of the Payload Solution

Podcast. I can't believe we keep doing this stuff. I can't believe you keep coming back but you do so that's

that's awesome and I was just teasing our our next wonderful guest Nina Taishols who is the

author of the big fat surprise that this may in fact be the end of her career showing up on this show.

This is the place that career nutrition oriented careers go to die.

Nina, how are you doing?

I'm really happy to be here and I don't believe a word you just said.

Okay, cool, cool, cool, well it sounds good, it sounds good.

So how are you doing?

I'm really well, thanks.

I'm.

We got to meet at the the food fight episode on John Stostle Fox News, which was super cool and you did a very, very nice solo bit on that I was quite impressed you

actually got John to eat some bacon on on camera I believe during your

section right yeah he spit it out right afterwards, I have to say. You know, if you look really closely when he's talking to you after he

dramatically chews on the piece of bacon, it looked like he spit a few pieces of bacon on you or something luckily you were sitting far

enough away. No that's true but I have to say I was talking to the producer and you know

before you go on TV you you hang out in something called the green room and I was talking to

the producer and he's like well it's just so great that we have you know we're

getting this word out there and then we can have people like you and Rob Wolf on the

show and I had just sent you an email

introducing myself to you the day before and I was like Rob Wolf and there you were

he's like yeah just right behind you that's him so it's kind of thrilling that we're finally coming around and doing this too.

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