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Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

The Paleo Solution - Episode 219 - Laura Zerra

Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Chris

Robb, Crossfit, Health, Intermittent, Paleo, Fasting, Wolf, Diet, Health & Fitness, Nutrition, Fitness

4.61.5K Ratings

🗓️ 8 April 2014

⏱️ 42 minutes

🧾️ Download transcript

Summary

Episode 219 of The Paleo Solution Podcast. Featuring guest: Laura Zerra http://laurazerra.com/

Transcript

Click on a timestamp to play from that location

0:00.0

I'm going to go and Howdy folks, Rob Wolf here. Six listeners can't be wrong. This is the

0:18.3

payload solution podcast and I am incredibly excited to have our guest today.

0:24.8

She is a primitive skills expert and alumni

0:28.2

of the wildly successful and popular

0:30.7

Naked and Afraid show, Laura, Laura, how are you doing?

0:35.0

I'm doing great Rob, thanks for having me on.

0:37.0

I'm really excited.

0:38.0

I am so excited for this and you know, just getting the podcast going is kind of, it's maybe allegorical for the fact that we should not rely on technology because it was a pain in the ass.

0:50.0

Getting this thing going.

0:51.0

Throw me out in the backcountry anywhere I'm good.

0:53.3

You try to get me to use technology and it's just a big fail.

0:56.5

Don't go there.

0:57.5

Don't go there. It's just sorrow and pain and suffering and all that stuff. So hey, let me do our podcast sponsors really quick,

1:07.0

get that stuff out of the way,

1:08.0

and then we will talk about you and all of your shenanigans.

1:10.8

So folks should check out front desk HQ.com front desk is

1:15.2

your mobile-based solution for service-based businesses, cross-fitting

1:18.4

and dog walking, poladying, yoga-ing anything that's got an in-e in it and is service-based you want to check out front desk

1:25.2

hq.com. Well Foodco is your place to go for grass-fed jerky all kinds of almond-based cookies and snacks. We've got some kido and

1:36.3

some non-kido MRE type replacements that are all gluten-free and pretty solid go

1:41.6

to well food code.com performance menu the journal

1:44.9

of nutrition athletic excellence performance menu dot com you've got a

...

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