I'm going to go and Howdy folks what's going on Rob Wolf here Greg Evert's in the house. It's episode 188 of the payload solution

podcast Greg we already went over this before we recorded, but what's new? What's exciting?

Oh man, let's see what is new and exciting.

Performance menu is on issue 101, which is ridiculous.

You can still go get issue 100 for free. Go check out those

articles, see if you like it, if you like it, subscribe, if you don't like it,

subscribe. And let's see what else you don't like someone

subscribe for them and give it as a gift yeah I don't really care if you like it or

not just subscribe and then we can be friends. Perfect.

Perfect.

Let's see here, what else we have...

Remind folks about that's somewhat a lead in for our show sponsors.

It remind people of the pricing and the various plan options on the performance menu.

We got a standard subscription which is still only $30 a year and that's for 12 monthly issues.

And actually... He's giving it away, man. Yeah yeah you pretty much end up getting 13 issues for that

price you get like a bonus issue the way the thing works out with the year timing so that's

pretty amazing and then a premium subscription which is what you really want is a hundred bucks a year

and you still are getting each issue as it comes out, but you also have access to all of our back issues which if you have been listening is now

a hundred and one issues it's 550 articles or something crazy like that and let's see you also get a 15% discount code for the catalyst athletic store.

So anytime you want to buy something from us books, DVDs, shirts, that sort of thing. You go in and type in your

little code that you got when you subscribe as a premium subscriber and you get 15% off of it.

I mean I don't know what more you could possibly want in life.

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