Hey! Hey folks it's not Groundhog's Day. It's just episode 186 of the

payload solution podcast Greg what's going on.

I feel like such an idiot answering that question after we've done two

podcasts in a row, but I suppose that in real life this will be a week

after the last one.

Yeah, a week has happened happened it's kind of a space-time

continuum worm hole you know you know it a causality exclusion thing yeah yeah

excellent so nothing else is going on is the short answer. Any updates that were necessary just refer to

episode 185 because we recorded that about an hour ago. So there you go.

Yes.

So launching into our show sponsors, the performance menu,

the Journal of Nutrition, Athletic Excellence.

By this point, will we be in June? Yeah, we'll be in June.

Episode 101 will be up. The price on the subscription is $30 for the standard gig,

which is phenomenal, absolutely amazing.

Greg has lost his mind offering this at such a low price,

but if you want the extra super jiggie hand job of excellence then you go for the

$100 yearly subscription and you get all kinds of added bonuses.

Is that a pretty good? That's perfect.

Sweet.

We have front desk HQ.

Go to front desk HQ if you run a service-based business if you run a gym yoga

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