The Paleo Solution - Episode 173

Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Chris

Robb, Crossfit, Health, Intermittent, Paleo, Fasting, Wolf, Diet, Health & Fitness, Nutrition, Fitness

4.6 • 1.5K Ratings

🗓️ 5 March 2013

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Topics:

1. [4:49] Olive Oil Adulteration

2. [10:11] Soda Effects On Bone Density

3. [16:06] Resetting Circadian Rhythm and Meal Timing

4. [19:37] Strictness Of Paleo Vs. Longevity

5. [28:12] Cheat Meals With A History Of Cancer

6. [38:58] Eating Paleo In The Military In Kuwait

7. [41:38] Minimizing Daily Toxins And Hormesis

8. [58:15] Malaria Prevention, Doxycycline, And Gut Health

9. [1:02:36] Liver Spots

Transcript

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0:00.0	Hey folks Rob Wolf here, Greg Evert in the House.
0:12.8	This is episode one, 73 of the Paleosolution Podcast,
0:16.4	and Greg belated happy birthday brother.
0:18.7	Thank you, sir.
0:20.9	How was it?
0:21.4	Are you older, wiser, stronger, better looking or had you maxed all that stuff out already?
0:27.0	Definitely maxed out my good looks many years ago.
0:30.0	But I definitely know I'm getting older now because after a couple days out of the gym it's probably the first time I can remember I didn't really want to come back
0:44.0	I wasn't really want to come back. I wasn't really itching to get back into my office, so.
0:47.0	Shocker.
0:48.0	Aside from that, it's pretty much all the same.
0:51.0	Yeah, the first vacation that we took in five years when we went to
0:55.5	little corn island in Nicaragua and we were waiting for the ponga to go take us back.
1:01.6	I actually cried. I was like no I don't want to go back but I made it
1:08.8	back and everything's okay so cool anything else new anything exciting.
1:12.4	Nothing more exciting than doing this
1:15.2	podcast right now indeed indeed there is no doubt about that there is no doubt
1:20.0	about that let's see here show sponsors. We've got front desk HQ.com.
1:27.0	Front Desk HQ is your mobile solution for service-based businesses,
1:32.8	cross-fit gyms, Pilates,
1:34.8	yoga, Brazilian Jiu-Jitsu,
1:36.7	MMA, dog walking, stroller striding, you name it,
	...

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