Hey folks, Rob Wolf here, episode 136 of the Paleosolution podcast.

We have a whole gaggle of folks, as usual, Greg Everett.

We've got one of my internet stockers, Chris Espinoza,

who's been tracking down for years.

And then we have strength and conditioning and hormonal modulation,

guru expert extraordinaire Brad Davidson on today too.

How are we all?

That's a hell of a title right there.

That's my standards.

High standards.

Thank you.

I'm excited to be here with you guys.

It's been fun. And so, you with you guys as we're stoked.

You know, and as we were trying to get our internet connections all figured out here,

Brad, Brad just kind of quipped that, you know, out of everything under the sun that we could usually tackle that would be both

fun and relatively easy to discuss.

We're talking some estrogen today and, and, Brett, a friend of mine who's a doc for the Navy and he's a

hormonal mod like sleep expert he's kind of of of the opinion that you could do a pretty

solid high-level lecture on male

endocrinology you know related to testosterone estrogen conversion growth

hormone etc and it take you about 45 minutes but a good treatment of female endocrinology

is about 200 hours.

...