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Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

The Paleo Solution - Episode 133

Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Chris

Robb, Crossfit, Health, Intermittent, Paleo, Fasting, Wolf, Diet, Health & Fitness, Nutrition, Fitness

4.61.5K Ratings

🗓️ 22 May 2012

⏱️ 57 minutes

🧾️ Download transcript

Summary

Topics:

  1. [4:12] Evolutionary Anthropology and Biology Book Recommendations
  2. [8:28] Fluoride and Baby Teeth
  3. [15:50] Hemochromatosis, High Iron, and Organ Meats
  4. [18:03] Weight Lifting and Long Term Health
  5. [31:32] Cancer Prevention
  6. [37:29] Autoimmune Disease and Tracking Health Markers
  7. [45:22] Fitness for EMS Workers
  8. [51:19] Protein Requirements for Type 2 Diabetes

Transcript

Click on a timestamp to play from that location

0:00.0

Hey folks, Rob Wolf operating on about four and a half hours of sleep.

0:05.2

Greg Everett, hopefully operating on more hours of sleep.

0:08.3

But still the same kind of baseline, low level of intelligence and not inability to find words you know

0:18.6

everything that people have come to expect of us mhmm-hmm. Cool.

0:23.0

Exactly.

0:24.0

It's episode 133 of the Paleos Solution Podcast.

0:26.0

In case you were expecting, it's kind of like an airplane, if you were expecting this to be going

0:30.8

someplace else, it's not.

0:32.4

So get off now.

0:37.0

Man. Well, someone sent me some free coffee sample and I got all excited this morning. It's like, oh man, I'm

0:44.8

open this thing up, try out this coffee, you know I need a good like 12 14 cups to

0:49.0

make sure I like it and it's it's whole beans. I don't have a grinder here at the office. So, a little disappointed.

0:57.0

Bummer. I guess I could just go like hammer them into powder with a barbell or something but

1:03.2

well those dudes that had a jackhammer next door on the last episode I don't

1:08.0

know folks heard that but there was like some jackhammering going on you you could

1:11.6

go borrow that and just kind of pulverize stuff.

1:13.6

I could. It seems a little unhygienic but it's never stopping before.

1:19.5

If it's just gypsum or something you'll be fine. Hopefully it's not some high asbestos, you know, depleted uranium kind of get going on.

1:28.0

I mean, well, as long as you like just have a really low level dose over a super long period of time.

1:34.0

You should just build up a tolerance to it.

1:36.0

Hornetic stressor. I like it. I like it.

1:39.0

Anything new?

...

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