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Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

The Paleo Solution - Best Of - Episode 62: Everyday Paleo

Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Chris

Robb, Crossfit, Health, Intermittent, Paleo, Fasting, Wolf, Diet, Health & Fitness, Nutrition, Fitness

4.61.5K Ratings

🗓️ 18 February 2014

⏱️ 57 minutes

🧾️ Download transcript

Summary

The "Best Of" The Paleo Solution Podcast: Episode 62 featuring Sarah Fragoso of Everyday Paleo.

Transcript

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0:00.0

Six listeners cannot be wrong.

0:04.0

Yeah, six listeners cannot be wrong.

0:08.0

Rob Wolf.

0:09.0

Andy Ds. The paleo solution.

0:15.0

Holy cow.

0:19.0

Gads.

0:22.0

Rob wolf Andy D's back with episode 62 at the Paleos solution and today we are honored to be joined by our good friend

0:30.0

Serafregoso from everyday Paleo.

0:32.4

What's up guys?

0:33.8

Hello.

0:34.8

The show is much better looking today for some reason.

0:37.8

Because I shaved my beard, Rob, seriously.

0:41.4

I think it has nothing to do with you or I.

0:45.0

Well, thank you guys so much for having me.

0:46.4

I'm really excited to be hanging out with you guys today.

0:49.6

Well, we've missed hanging out with you.

0:51.6

Yeah, I know.

0:52.1

It's been so long.

0:54.0

Sarah, why don't you tell folks a little bit just kind of how you wandered into this whole

1:00.7

scene, like what your background was before rolling into the

1:04.6

paleo scene and like coming into Norcal and just all that stuff.

1:08.0

Sure, well, it's kind of a long story, so I'll condense it down to just a few minutes.

...

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