I want to start today's episode with a quick shout out.

Oh, yeah, a shout out for this guy right here.

This is not a sponsored segment and I know this contraption looks very strange.

But I've been relying on this thing.

I love this thing.

I've been using multiple generations of it.

It's called the Hypervolt.

This is the plus, I don't know, the box showed up.

And they keep upgrading it with new features it has

pressure sensitivity now you're wondering what it is and this is a massage tool

for the sorest of muscles for an athlete like myself.

Right.

You might see me sitting here at this table and saying, oh, this guy doesn't get out much.

He's not, there's no activity happening with him look at him. Well the truth is

Even though I can't play hockey in the men's league right now because you know the lockdown and all this

I still I'm doing things I get on the bike here and there I play basketball outside well do you need to know the regiment

but every so often you pull a thing you get a bit sore and this guy with the multiple attachments you go in there you dig into the muscle

Anyway not a sponsored segment they just They just sent me these things once upon a time and I've been using them.

And to be honest, I just wanted to share that. Okay, so check them out Hypervolt. That's the new Plus model.

They're a little bit pricey pricey but I can attest to the

durability I've been using these things for well years now anyway we got a new

ultra there's a new ultra in town.

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