The One You Feed with Eric Zimmer
Entrepreneurs on Fire
John Lee Dumas
4.8 • 4.1K Ratings
🗓️ 9 June 2026
⏱️ 20 minutes
🧾️ Download transcript
Summary
Eric Zimmer is the author of How a Little Becomes a Lot and host of The One You Feed podcast, where he explores how intentional choices, practiced daily, lead to meaningful change.
Top 3 Value Bombs
1. Breakthroughs don't create lasting change; consistent, small actions practiced daily do.
2. Change is not a character trait; it's a skill that can be learned and improved over time.
3. The question "What do I want now vs. what do I want most?" can transform decision-making in critical moments.
Visit the website to pre-order the book. Available on Amazon, Barnes & Noble, and local bookstores - How A Little Becomes A Lot
Sponsors
HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com.
Plaud - The world's number 1 AI notetaking brand. Check out Plaud.ai/eof and use code EOF for 10 percent off.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Who's ready to rock today, Fire Nation. JLD here and welcome to entrepreneurs on fire. |
| 0:07.4 | Brought to you by High Level, the all the one sales and marketing platform. |
| 0:10.9 | Today we'll be breaking down the One You Feed. |
| 0:13.8 | To drop these value bombs, I brought to Eric Zimmer and the EO Fire Studios. |
| 0:17.0 | Eric is the author of How a Little becomes a Lot and hosts of the One You Feed podcast |
| 0:21.9 | where he explores how intentional choices practice daily lead to meaningful change. |
| 0:27.5 | And today we talk about why breakthroughs don't last. |
| 0:29.9 | Is willpower a myth now versus most playing the tape forward? |
| 0:34.3 | And oh, so much more. |
| 0:35.7 | And a big thank you for sponsoring today's episode goes to |
| 0:37.7 | Eric and our sponsors. If you're an entrepreneur, you probably know the feeling, nonstop meetings, |
| 0:43.8 | constant conversations, and too much information to keep track of. That's why I've been using |
| 0:48.1 | Plod, an AI powered wearable that helps capture meetings, discussions, and key details throughout |
| 0:52.8 | the day. So nothing important slips through the cracks. |
| 0:56.0 | Plod, the world's number one AI note-taking brands. |
| 0:59.0 | Check out plod.aI slash EOF and use code EOF for 10% off. |
| 1:05.3 | If you are building a real business, you need real infrastructure. |
| 1:09.1 | High level gives you website hosting, funnels, email marketing, automation, calendar booking, payments, and course hosting all on one |
| 1:14.4 | platform, plus award-winning 24-7 support, get a 30-day free trial in my full bonus |
| 1:19.1 | stack that includes a 50-minute private call with me and much more at high levelfire.com. |
| 1:25.2 | High-level fire.com. |
| 1:28.4 | Eric, say what's up to Fire Nation and share something that you believe about becoming |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from John Lee Dumas, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of John Lee Dumas and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.