The One with Cheryl Strayed on Repair

Good Inside with Dr. Becky

Dr. Becky

Kids & Family, Parenting, Education, Relationships, Society & Culture, Self-improvement

4.8 • 4.1K Ratings

🗓️ 12 September 2023

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week, author Cheryl Strayed joins Dr. Becky to dive into the all-important topic and #1 parenting strategy - repair.

Transcript

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0:00.0	I'm Dr. Becky, and this is Good Inside.
0:08.2	I want to talk about something I come back to time and time again, as a person and as
0:12.8	a parent.
0:14.2	Repair.
0:15.2	I mean, we've all lost our cool.
0:17.1	We've all said things we didn't want to say, and it's really not these moments that define
0:22.0	us.
0:23.0	It's all about what we do next.
0:26.3	Okay, two crazy, exciting things related to this topic of repair.
0:30.5	First, my TED Talk, that's right, my TED Talk on Repair will be live on TED.com starting
0:38.3	September 13th at 11 a.m. Eastern.
0:41.5	So after you listen to this episode, please go find it and listen.
0:46.0	Second, I'm about to jump into a conversation with the author Cheryl Strade, all about our
0:51.5	imperfections and repair.
0:55.8	My parents have very often inadvertently said or done something that ends up being invalidating
1:04.5	or shaming, right?
1:05.5	And then I think that the most important thing is to forgive yourself for that and remember
1:10.1	that this kind of saying the wrong thing is very much part of being human.
1:17.3	It's very much part of being a parent.
1:21.5	Good parents don't get it right all the time.
1:24.7	My parents repair and here's the thing.
1:28.2	We can't repair with our kids until we've repaired with ourselves.
	...

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