The One Where We Love Our Bodies Through The Power Of Sweat With Beverley Cheng

The Papaya Podcast

Society & Culture, Mental Health, Health & Fitness, Personal Journals

4.8 • 1.6K Ratings

🗓️ 6 July 2020

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

How did a 20-something Toronto athlete come to find herself a fitness entrepreneur by teaching women to love their bodies through the power of sweat? Find out how this fitness influencer is doing things a little different by taking the parts of her that used to be bullied and channelling them into strengths. We also discuss how fitness can stay apart from diet culture, why EVERY body is worthy of fitness, and some simple truths about fueling and caring for your body. This episode is a special edition sponsored by Jamieson Vitamins.
Right now, if you use the hashtag #HereForHerHealth and tag @JamiesonCanada, Jamieson Vitamins will donate 50cents to the Canadian Women’s Foundation! Use “papayapodcast” for 20% off your order at jamiesonvitamins.com and stay tuned for a giveaway for 3 lucky winners on @ThePapayaPodcast IG!
Follow Beverley @BeverleyCheng as @UltimateSweataway or check her blog for fitness & recipes www.borntosweat.co Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0	The following podcast is a deer media production.
0:03.0	Today's episode is brought to you by Jamison Vitamins and keep watch on our Instagram page,
0:10.2	the Papaya podcast, because we are doing a giveaway. Three winners will receive
0:16.8	seven products from Jamison's Women's Health line, plus a customized tote bag.
0:22.0	That includes a multivitamin, a women's probiotic complex, advanced skin, hair, and nails,
0:27.9	gorgeous hair, collagen, anti-wrinkle liquid, iron, plus B12, chewables, and menopause relief.
0:35.0	And let's get the show started.
0:40.0	Hi, friends and welcome to the Papaya podcast. I'm your hostess,
0:45.0	Strangher Mostess, Sarah Nicole, and each week I'm going to be dishing out some sweetness mixed
0:50.4	in with some seeds of wisdom or something like that. So get ready to get inspired, get
0:56.8	candid, get real, because we are all in this digital space together.
1:06.1	All right, everyone. Welcome back. Today we have, I think it's our third ever fitness
1:12.0	personality coming on to the show. And this one's a little bit different than we've ever heard
1:15.6	before, but she is an expert in what she does. And she has quite a career built out even in her
1:22.5	young 20s, doing some really incredible stuff. So please welcome Beverly Chang.
1:27.2	Thank you so much. Actually, more like late 20s, but I like it.
1:31.1	Well, you started in your 20s. That's still a big deal. I was like pump and kids out. I had
1:37.1	all three of my kids by time I was 25. So I'm always deeply impressed with people who have like
1:41.6	career stuff, like under their belts in their 20s. So I think it's awesome. Thank you.
1:46.7	Explain who you are, what you do, and kind of what got you to doing what you do.
1:50.5	Yeah, for sure. So I'm an online fitness coach. I run a social media account. I do someone on
1:56.9	one coaching with women. And I also run a health and fitness retreat down in Mexico or just like
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from The Papaya Podcast, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of The Papaya Podcast and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.