This is an I-Heart podcast.

Hi guys and welcome back to another new episode of Unine Therapy.

I'm Kat and I am, as as always so glad that you are here.

I hope you guys had a wonderful weekend and enjoyed the holiday, the holiday being Thanksgiving

as much as you could this year. I know it was different. It was weird for a lot of people,

but we got through it and we're here. And I want to give a quick shout out to

anyone who is a new listener or first time listener. Hello, nice to meet you, but I'm really

not meeting you, but you know what I mean. Anyway, I wanted to remind everyone, including those people,

especially, that you can connect with me and the podcast online on Instagram. I am at at cat.da and you can follow the podcast at at you

need therapy podcast on Instagram. Also we have something called the self-love club and you can join

that by heading to you need therapy podcast.com. That is a group of people who I send a special message out to every

single week. And if you head to the website, you also will be able to see the store and shop the

cute merch we have. I know everybody's looking for presents for holidays this year. We have some

really cute t-shirts, mugs, pins, stickers, really great stocking stuffers. So head there and check that out.

We would love that. Now, to the good stuff, to the juicy stuff. Oh, my gosh, we have done it.

We finally are here after, I mean, literally next week will be a year of the podcast. We have an

episode on the Enneagram. And clearly this has been one of the most

requested things that you guys have asked for. And I have been waiting for not just the right time,

but really the right person to do this with. And you're going to get really excited because

this is a secret, but not really a secret because I'm telling you, you're about about to get two episodes on the anagram pretty soon. So this is the first one and I'm so excited and I'm

going to make the shortest I can because I want to jump into the stuff because the episode's so good.

But I have a therapist named Katie Gustafusson and she is going to take us through today the basics of what the enneagram really is.

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