Special Edition Couch Talks: How to Turn A Breakdown into A Breakthrough
You Need Therapy
iHeartPodcasts
2.4 • 589 Ratings
🗓️ 2 December 2020
⏱️ 62 minutes
🧾️ Download transcript
Summary
Couch Talks is a special Q&A episode that comes out every Wednesday where Kat answers questions that you all email in each week! However, this week things are getting a little spiced up in honor of Kat’s birthday week! Today, instead of the normal Q&A Kat is releasing a conversation she had with her best friend, Tori Poole (@tor_ross). Tori is a SoulCycle instructor in Boston and also a new mom and wife (#yay). She gives us the run down of how the breakdown of a lot of things in her life led her to some breakthroughs.
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This podcast was edited by Houston Tilley
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Transcript
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| 0:00.0 | This is an I-Heart podcast. |
| 0:13.9 | Hi, and welcome back to a very, very, very special episode of Couch Talks. |
| 0:20.8 | I am Kat and I am the host and Couch Talks is usually |
| 0:25.1 | a bonus short episode, 15 to 20 minutes where I answer questions that y'all send me. If you have |
| 0:32.1 | any questions, side note, you can send them to me at catherine at you need therapy podcast.com. Now, however, this week, |
| 0:39.6 | I was thinking to myself, I really want to do something different because, well, it's my birthday |
| 0:45.0 | week. My birthday is Friday. It's December 4th. And if you know me, you know, I absolutely love |
| 0:52.6 | my birthday. And I've learned as I get older and older older my birthday doesn't have the same like spice and excitement that it did when I was a kid so I choose to celebrate my birthday literally any way I can so I thought well this is my podcast I guess I can do whatever I want with it. So this week, couch talks looks very different. |
| 1:11.9 | You get a very special episode. |
| 1:14.5 | I have my best friend Tori on today to talk about her life and how she got to where she is now, |
| 1:21.8 | which is a very cool place. |
| 1:23.0 | Not only is Tori a soul cycle instructor in Boston. She is someone who loves the people she loves. |
| 1:29.8 | I know she always, literally, always, always, always will and does have my back. And she's someone |
| 1:35.6 | who will sing my praises unconditionally, though she also has seen the shadow sides of me. |
| 1:41.0 | She's one of the most fun people to be around and I have been praying that she moves |
| 1:46.1 | back to Nashville. So Tori, if you are out there listening, Nashville wants you back. I actually talk |
| 1:51.9 | about Tori a lot with my clients. I don't so much use her name, but I talk about her a lot when we |
| 1:58.0 | process how setbacks can actually be catapults forward. And today you're going to hear the story that I tell a lot when we process how setbacks can actually be catapults forward and today you're going |
| 2:03.0 | to hear the story that I tell a lot of my clients straight from Tori's mouth and I'm pumped for you |
| 2:09.2 | guys to able to hear this and really grateful that she was open and willing to tell the story. |
| 2:14.2 | Now since we recorded, she has given birth to a beautiful baby boy. So feel free to |
| 2:19.3 | give her a follow if you want to stock the most, literally the most beautiful child with the best |
... |
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