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The Papaya Podcast

The One About Collective Experiences, Body Beliefs, Self Criticism and Using Your Voice with Josie Balka

The Papaya Podcast

The Papaya Podcast

Mental Health, Society & Culture, Health & Fitness, Personal Journals

4.81.6K Ratings

🗓️ 4 March 2024

⏱️ 74 minutes

🧾️ Download transcript

Summary

“I can't remember anyone I've seen at a public pool with such a memorable body, good or bad that I think about it ever again” - Josie Balka, our guest today… and that quote? From a sound bite you’ve likely heard thousands of times across social media. But where did it come from? Josie shares her struggle to accept her voice, find her words and share her lived experience through her “self proclaimed writing” and spoken word. If you’ve ever experienced a changing body (ahem, all of us) or want to find YOUR voice, your story, or just listen to some words to find a place for it all to land, this episode is for you.


Check out @JosieBalka on IG & Tiktok


Discussions of plastic surgery, near-death, weight loss and miscarriage topics are all in this episode. 


Learn more about your ad choices. Visit megaphone.fm/adchoices


Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0

Hi friends and welcome to the papaya podcast.

0:07.4

I'm your hostess, Try and Hermostus, Sarah Nicole.

0:10.5

And each week I'm going to be dishing out some sweetness mixed in with some seeds of wisdom or something like that.

0:17.9

So get ready to get inspired, get candid, get real, because we are all in this digital

0:23.3

space together. Josie people are so excited that you're coming on the show. Somebody was like,

0:32.6

oh my gosh, it's my two favorite voices together. And I cannot tell you what a compliment that is

0:37.4

for me,

0:38.0

because I love your voice so that somebody even remotely was like your voice is in the category

0:45.4

of Josie's voice. I was like, oh, God bless you. That's such a compliment to me, because I feel

0:50.9

like you just have this familiar voice that as soon as I posted that I was coming on here, I got so many messages from my friends being like, what? She's going to talk to you? And I was like, yeah, I know. I can't believe it. But I was listening to your podcast at the gym the other day, smiling and laughing while I was on the treadmill, like a freak. People were looking at me thinking I was the strangest person ever. Oh, that makes me happy. No, I, I, I'm really bad at asking people to be on my podcast because I get like, I don't know what I do. I don't want to anybody to feel like they have to or that like, I don't know, I just hate bothering people. And I felt like I was sliding into your DMs being like, hey, so, would you ever want to come on?

1:28.4

You were so excited and so, and I was like, oh, thank God, that was the response.

1:31.8

Because I'm just really excited.

1:34.2

You're a newer follow for me, but you're somebody.

1:36.6

And I think for so many people you are as well.

1:39.4

Yeah.

1:39.6

Because your work, I mean, it not only exploded, but it was the way I played the audio. I played the

1:46.9

audio before you came on, but just, I think it's the way that people not only took your words,

1:53.2

but overlaid those words onto their own life story. It's like you could sit there for thousands

2:00.6

of hours and just sob and sob and sob.

2:03.6

I mean, these messages that aren't new or not really all that out there for people to comprehend,

2:12.9

but in a sea of you're never enough, you're never enough, and never enough. And the soft voice

2:17.5

comes and says, but think about this. And it was just like for so many people, such an aha.

...

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