Yep. Welcome.

This is my friend Toby. Toby, tell people about yourself.

I work in the fitness industry. I spent a long time as a first responder and got into the fitness industry sort of, let me back up a couple.

I was a really small guy.

I wanted to put on some quality weight.

A friend of mine who's a competitive bodybuilder, shout out to my buddy Joe, brought me into the gym and showed me a pretty

hardcore, sort of a hardcore gym. It's a little intimidating. I go in there, I think the first day and somebody had like five, six plates loaded up on squats and was ripping it out. So it's a bit of an, you know, I'm going there, I'm like 140, 145 pounds, a skinny guy, you know. but he brought me in there,

showed me how to train,

introduced me to it,

and then after a while,

you know,

once you start doing something for a while,

people start asking you,

they take no,

hey, and they start asking you for advice. And I noticed that when I would give advice, and people would go, hey, thanks, you know, and they're accomplishing goals and stuff, I got out of that what I had been searching for, as far as job

satisfaction, I'd been searching for out of my career. And so when I married, married my wife's in

the military, we got married and, of course, can't stay in one place too long. So we moved, and I took

that opportunity to transition into the fitness space. And so I have been, since then, I have been training, coaching people from all walks

of life.

A lot of military first responders and their immediate families.

And yeah, I mean, I've been doing that ever since.

And I do some volunteer work. I do some charity work for some military centered organizations for wellness and health like that. I volunteer for a wonderful organization called Independent. And it's all about wellness for the military spouses and the military and the service members,

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