The keys to fitness for executives | Guest: Justin Wright

50% Facts with Silent Mike & Jim McD

Jim McDonald

Fitness, Entrepreneurship, Tv & Film, Business, Health & Fitness, Film Reviews

4.9 • 2.1K Ratings

🗓️ 17 July 2025

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Justin Wright is a sales executive who found himself in a position that’s all too common for executives: overweight and out of shape. Work stress, the demands of travel and entertaining, inconsistent diet, family responsibilities, etc., had taken control. He felt that he had to take it back. So, he lost 60 pounds, got jacked, and along the way, he leveraged his background in science into a system that worked for him—and would work for other executives. Justin shares some insights into the most valuable lessons he has learned.

You can find Justin on Instagram @wrightlifestyleandfitness https://www.instagram.com/wrightlifestyleandfitness/. Shoot him a follow.

Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/!

Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/

50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.

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Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/

Produced by Jim McDonald

Production assistance by Sam McDonald and Sebastian Brambila.

Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)

Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

Transcript

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0:00.0	Okay, today's show I wanted to bring on somebody that I've known for a very, very long time.
0:16.2	It's been over 20 years.
0:18.6	I want to say it's up in about 22 years. Uh, yeah, 22, 23, something like
0:23.0	that. Yeah, something like 20, 20, I mean, 2003-ish, 2000. Back when T-Mag was really popular.
0:29.8	Team-Ag, yes. This is one of my T-Mag, and then T-Mag sort of spin-off friends.
0:42.2	I had Tony Gentlecore on year or so ago.
0:43.3	Oh, God.
0:44.3	Maybe a year and a half ago.
0:45.2	He was a nice guy.
0:47.3	Yeah, he's a lot of fun to talk to.
0:54.8	In this six months, I might go through everybody that I knew and catch up with them.
0:57.3	There's some good interviews there to be had. There are definitely some good interviews there.
1:01.5	I don't think that, I mean, there was a core group of people there at TMAG and then
1:08.7	the spin-off rugged,
1:12.8	which really sounds like a,
1:14.6	it sounds like a gay bar.
1:15.5	I'm sorry, it just does.
1:18.4	Yeah, nowadays it definitely does. I think it did then too, but that's another thing altogether.
1:22.9	But you had Eric Cressy and, you know.
1:30.0	Joel Marion was there?
1:31.6	Yeah, Joel Marion.
1:33.1	John Romani Yellow.
	...

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