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The Office ASMR - A Podcast to Sleep To

The Office S04E01 - Fun Run (Sleep Podcast)

The Office ASMR - A Podcast to Sleep To

Sleepy Office Fan

Health & Fitness, Mental Health

4.71.1K Ratings

🗓️ 24 October 2020

⏱️ 58 minutes

🧾️ Download transcript

Summary

It was on company property, with company property. So, double jeopardy we're fine. 

Connect over on Twitter: http://twitter.com/asmroffice

Good Night.

Transcript

Click on a timestamp to play from that location

0:00.0

Hello there, it's Under Mifflonites and welcome back to another episode of The Office ASMR.

0:24.0

The first podcast to fall asleep to relax to enjoy is my goal to help spread sleep.

0:33.0

Tonight we're on episode one of season four, which comes out hot. This is Fun Run and it was directed by Greg Daniels.

0:43.0

It was aired September 27th, 2007, while this is a very close record to air date, which I guess will happen again.

0:53.0

Well, we'll be in October next and October. I have to tell you, this has been September has been the longest month of my life.

1:04.0

Never have I ever felt so the lyrics of the song weak me up when September ends have been so appropriate.

1:15.0

But this is something that I always look forward to doing. It puts me in the mood to sleep. I feel good about it. I love revisiting the office.

1:25.0

And so I think this is a nice time. And this is the reason, you know, back when COVID in the pandemic really hit, I didn't realize how I mentioned it.

1:34.0

Maybe a couple of times in the podcast because this is now just a time to let the worries and the cares of the day and your week and your day job.

1:46.0

And if there's people you're taking care of in your life where you've got stuff to do in the morning, bedtime is a time to let it all float away.

1:58.0

It can be hands another time. Right now, the best thing you can do for yourself, for your health, for your body, for your own mental health.

2:10.0

It's just to relax and get a good night sleep. Part of me is saying that for you and part of it is saying it for me.

2:21.0

I don't think I've ever looked or felt more emotional and physical stress in my entire life right then this past.

2:34.0

I don't know, three weeks, but that's what we do. It's adulthood.

2:44.0

What's a quote is that life is what happens when you're busy making other plans. This is what you do.

2:54.0

But getting rest, getting sleep, getting a good night sleep is life hack. It'd be very easy for me to spend this week pulling all nighters and doing all kinds of crap.

3:07.0

But I've learned that while those can be important on occasion, the best thing you do is just get a good night sleep.

3:18.0

I think it's exciting that we're starting season four because, as I've said many times, my memory is that it's the strongest season of the office.

3:33.0

I'm curious now to revisit it with this new lens and being very conscious that I can't really remember the storylines of season five.

3:45.0

I can remember what happens in season four. Season five is the Jimin Pam are really in gear and then season six when they get married.

3:55.0

I'm really excited to revisit what is in my memory the best parts of the office.

4:03.0

And then on top of that, this first four episodes in this season are all supersized episodes because this was amidst a big writer's strike.

...

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