The obstacles that block the path to self-worth and happiness

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Education, Mental Health, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 19 September 2021

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Self-worth and happiness is a right. It should be something you proudly claim without fear. Yet, so many people have trouble believing they are worthy, or worse, worthy of happiness. It's time to clear the path of obstacles blocking your worth and happiness so that you can feel good in your own skin again.

Transcript

Click on a timestamp to play from that location

0:00.0	In a relationship shouldn't be so difficult, find out why some are, over at my other podcast,
0:06.0	loveandabuse.com. Life presents the toughest challenges. Every day you are faced with decisions
0:12.4	that test your ability to express who you really want to be in this world. We're told to keep
0:17.7	saying affirmations and keep thinking positively, but what do you do when that stuff doesn't work?
0:24.0	Welcome to the overwhelmed brain where you'll learn to make decisions that are right for you
0:28.6	so that you can create the life you want now.
0:43.8	Hello and welcome to the show. This is Paul Coliani and I want to help you increase your emotional
0:48.7	intelligence, handle toxic situations with grace and ease and give you the tools to show up
0:55.6	as your authentic self. This show consists of my personal opinions and is meant for informational
1:01.0	purposes only. Wonderful to have you here. Thank you for showing up yourself to another episode.
1:09.0	If this is your first time, welcome. I'm glad that you are here and I'm just going to get right
1:14.5	into an email that I received because I have a feeling it's probably prevalent in a lot of people's
1:21.6	lives, the subject of the email and I think we should talk about it. This person wrote,
1:28.8	I have been in a dark place for a while now and I can't seem to get myself out. I don't get happy
1:35.2	or excited about anything anymore and I see everyone else happy and somewhat enjoying life
1:40.8	and I just feel like I have gone backwards. I go from anxious to depressed sometimes and the
1:45.7	depression portion is so hard to get through at times. My mind races and I have thoughts about
1:52.8	what a failure I am but I also know deep down I'm a good person and I just can't bring myself
1:58.6	to believe it. I just had a goal in my life to be happy and have certain things such as a house
2:04.7	marriage kids and I had two of those but now I have none. Being in my thirties and having nothing
2:11.5	to show for it makes me cry and feel bad and I just don't know which way to turn. Thank you.
2:19.6	Can anyone relate to this? I think when I was in my thirties I could relate to this. I don't relate
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Paul Colaianni: Emotional Abuse and Relationship Expert, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Paul Colaianni: Emotional Abuse and Relationship Expert and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.