The Obesity Code with Dr. Jason Fung

2 Keto Dudes

Fitness, Health & Fitness

4.6 • 1.2K Ratings

🗓️ 7 August 2016

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

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Summary

Carl Franklin and Richard Morris talk to "The Fastmaster," Dr. Jason Fung about intermittent fasting (IF), extended fasting (EF), diabetes, insulin, metabolism, and doing the simplest thing that works. A word of warning - Dr. Fung uses salty language for emphasis. Obesity and diabetes are epidemic, we all agree. Dr. Fung focuses on insulin and insulin response rather than on carbs as being the only thing that raises insulin. In his clinic, he has hundreds of patients that are all controlling their insulin, and therefore their diabetes. Fasting is one of the most effective methods that they use. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Transcript

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0:00.0	Warning. The following podcast contains salty language that may not be appropriate for young ears.
0:08.0	Hey, keto freaks. You picked a really good episode to listen to today. Dr. Jason Fung is with us, but before we talk to him, I want to tell you about Kito Fest 2017.
0:19.8	Richard Morris and I, along with some other well-known wonks in the world of low-carb high-fat, ketogenics, and fasting,
0:26.8	are going to turn the entire town of New London, Connecticut, keto, for a weekend.
0:31.8	The weekend of July 14th through the 16th in 2017 to be exact.
0:36.7	Kito Fest is not a conference. Conferences are for professionals.
0:41.4	Festivals are for people.
0:44.0	There will be lectures, yes, but also a town full of kido food.
0:48.6	We're turning all the restaurants kido.
0:50.7	We're talking about fathead Pizza from a brick oven.
0:54.0	Also, a pig roast, music, cooking lessons, bike tours, walking tours, lifting and
0:59.9	fitness lessons, wine tastings, oh yeah, that's more like it.
1:05.0	On Friday night I'm throwing an exclusive dinner party at my house,
1:10.0	which we'll use as a fundraiser for Kito Fest. On Saturday there'll be lectures at the Guard
1:15.2	Theater.
1:16.2	Ivor Cummins and Dr. Jeff Gerber will be there.
1:19.1	Eric Westman said he'd like to come and speak and more are signing up all the time.
1:24.2	Saturday night is the meat fest outside on the parade plaza by the water.
1:29.3	After dinner we'll have a showing of the Widowmaker on the Guard Theater's 60 foot screen.
1:35.2	On Sunday we'll do all the other stuff in the town.
1:38.0	We'll have the cooking lessons at the Spark Maker Space Kitchen, the bike tours, the
1:42.0	walking tours, and all that.
	...

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