The NUMBER 1 Question You should ask yourself is who are you to you? | Sarah Fraser

The Sarah Fraser Show

Sarah Fraser

Tv & Film, News, Comedy, Entertainment News

4.1 • 1.8K Ratings

🗓️ 15 January 2023

⏱️ ? minutes

🔗️ Recording | iTunes | RSS

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Summary

Author, Speaker, and Preacher Tim Timberlake joins the show. He explains why people need to ask themselves ‘what do I need?’ before they can help others. Hear the full episode: https://podcasts.apple.com/us/podcast/the-sarah-fraser-show/id1064651383?i=1000590006779 Show is sponsored by: Carawayhome.com use code TSFS for 10% OFF your order at check out Cosmetic Plastics and Dr. Magge Book Dr. Magge for you mommy makeover, breast implants, botox and more. Mention The Sarah Fraser Show or code Podcast for 10% OFF ALL SERVICES Camposfinancialgroup.com Doesn’t matter if you have $500 or $5,000,000 Dan Campos is your financial advisor. Call him today: 240-207-3618 Financialgym.com/TSFS use code TSFS to get 20% your first year of membership Kristilittmanphoto.com - Book Kristi Littman for your wedding photographer Horizonfibroids.com - Get rid of those nasty fibroids! Nutrafol.com: use code TSFS for FREE shipping and $15 off Plantoeat.com/tsfs: Get 25% off a yearly subscription by using my link Smartnews App: Download breaking local and national news for FREE Zocdoc.com/tsfs - Download the Zocdoc App for FREE Advertise on The Sarah Fraser Show: Contact Laila Kalantari at True Native Media campaigns@truenativemedia.com Got at TIP on 90 Day Fiance, a TLC Show, Welcome To Plathville? Email: thesarahfrasershow@gmail.com Follow me on Tiktok: @thesarahfrasershow Book me on Cameo: cameo.com/sarahfraser Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Your first great love story is free when you sign up for a free 30-day trial at audible.co.
0:05.5	That's audible.co.uk slash wondering.
0:15.6	Sarah, the day phrase.
0:18.3	Uh-huh.
0:19.7	Well, one of the other things I think that's fascinating about you is you do a lot of kind of mind clarity coaching in the sense of really maximizing our time here on earth, which I think is great because so many people, right, we all waste time in so many different areas of our lives.
0:38.2	You wrote a book, The Power of 1440, which 1440 is representative of there's 1,40 minutes
0:45.2	in a day, right?
0:47.0	Very good, sir.
0:48.2	Absolutely.
0:50.0	See, I don't.
0:50.6	I'm like two smart friends.
0:52.2	I know a little.
0:52.6	I know a little.
0:55.1	Okay. What's the premise of the book? It's that it's maximizing every minute?
0:59.9	Yeah. So it's not a calendar book or a scheduling, but the purpose of it is to make us hyper aware of how we steward our time. And what I mean by that is,
1:14.9	oftentimes we are thinking about what we have to do tomorrow. And so we live in the hopes of
1:21.4	tomorrow or we're either living in the regrets of yesterday. And we really don't squeeze the most out of our moment that we have
1:30.9	right here right now. And so when you really think about it, you're thinking about tomorrow
1:36.0	right now and you're thinking about yesterday right now. So why not focus on how to extract,
1:41.8	how to pull greatness out of this moment that you have right here,
1:46.5	right now, because that's all that we have. And so if we don't steward this moment well,
1:53.3	we'll move into new moments with regret. And so that's what the book is about, helping us
	...

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