Hello and welcome to the first podcast of the New Year and this is something I'm very very

excited about. It's like a guided run if you will, but it's a guided tidy.

And I have been asked to think of something in my house that needs tidying

and so I'll be very much experiencing it with the listener

rather than with the guided run obviously we were both kind of coaching but I'll

bob in where necessary but I you know I will I will be taking a back seat on this.

Yeah, Stevie's role is to hopefully raise the questions that you're all wanting to ask.

It's to be with it's to be present with you on the tidy

and to flag at any point if I've gone off peace. A little backstory into the tidy and to flag at any point if I've gone off peace a little backstory into the

tidy as many of you know long-term listeners are obsessed with it we've done a

several tidying episodes we've married condos this will be the last and the tidying episode in a while I think I think once we've got a guided tidy

What we hopefully we don't need to return to this ever again and this is the finale

This is the guided tidy so what I want you to do the first step is I want you to check

if we're beginning together now if you have an minimum amount an hour ideally two hours have you ideally two hours.

Have you got two hours clear in your schedule?

Are people coming to your house after that?

Or is it's just like you've got a little bit of free time

and you've got two free hours to do this experience. I want you to be rushing

through it, I want us to be going nice and calm. And how long is this episode? There'll be pauses where you need to go off and do things.

Great, that's really helpful for me. So have you got two hours?

You know, like, yes, tick, I'm ready to go.

Great, what are you wearing?

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