The Nobody Panic Guided Run

Nobody Panic

Plosive, Tessa Coates and Stevie Martin

Education, Comedy, Society & Culture

4.8 • 933 Ratings

🗓️ 14 May 2020

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome to the Nobody Panic Guided Run! This is a twenty minute run with Stevie and Tessa, otherwise known as Coach Bennett and Coach Randy. Whether you’ve done ten IronMans, you’re building to a 5k, or you’ve never run a stride in your life, this guided run is for you! Put on your running gear and we’ll see you on the start line!

Recorded and edited by Naomi Parnell for Plosive Productions.

Photos by Marco Vittur, jingle by David Dobson.

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Transcript

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0:00.0	The famous five are away on a splendid weekend adventure.
0:03.5	Do we have to go home today?
0:05.5	sighed Anne.
0:06.5	I agree said Dick.
0:08.0	Even Timmy looks sad.
0:09.5	Cheer up everyone.
0:11.5	Beams Julian, I booked long weekend tickets we can return anytime on Monday
0:17.0	Oh you are clever Julian said Anne save over 50% with the long weekend a ticket from Great Western Railway.
0:24.5	Adventures start here.
0:26.0	Selected routes apply.
0:27.6	Saving in comparison to an anytime return fare. You're not. Hello, everyone.
0:43.0	Welcome to the Guided Run.
0:45.0	I'm already too excited.
0:49.0	Hello everyone.
0:50.0	Welcome to the Nobody Panic Guided Run. This will last for 20 minutes and you can run along with our motivation.
0:57.0	Our of course being Stevie and Tessa from Nobody Panic, but for the purposes of this guided run,
1:02.0	Tessa will be known as Coach
1:05.2	Randy and if that doesn't fill you with confidence I don't know what will this is a
1:09.9	guided run don't start running I mean don't stop running if you've already started,
1:13.3	but don't, you don't have to start just yet.
1:14.8	We're gonna do some just some admin at the top.
1:17.0	It's not clear what the guide is.
	...

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