This is an IHeart podcast.

Valentine's Day is almost here and you know what that means.

It's time to make her blush with fresh blooms and gifts from Proflowers.

This year go to proflowers.com to use code Crush 15 to get 15% off through February 14th

on all the best blooms and gifts. See website for details.

When's the last time you took a time out?

I'm Eve Rodsky, author of the New York Times bestseller Fair Play and Find Your Unicorn

Space, activist on the gender division of labor, attorney, and family mediator.

And I'm Dr. Edithina Rukar, a Harvard physician and medical correspondent with an expertise in the science of

stress, resilience, mental health, and burnout. We're so excited to share our podcast, Timeout,

a production of IHeart podcasts and Hello Sunshine. We're peeling back the layers around

why society makes it so easy to guard men's time like it's diamonds and treat women's time like it's infinite, like sand.

And so whether you're partnered with or without children

or in a career where you want more boundaries,

this is a place for you, for people of all family structures.

So take this timeout with us to learn,

get inspired, and most importantly, reclaim your time.

Listen to Time Out, a Fairplay podcast on the IHeart Radio app, Apple Podcasts, or wherever

you get your podcasts.

Hello and welcome to our show.

I'm Zoe D. Chanel, and I'm so excited to be joined by my friends and castmates, Hannah Simone and Lamorne Morris, to recap our hit television series, New Girl.

Join us every Monday on the Welcome to Our Show podcast, where we'll share behind-the-scenes stories of your favorite new girl episodes.

...