The Neuroscience of Calm: Harnessing Your Brain’s Optimal State with Jim Poole
Kwik Brain with Jim Kwik
Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
4.7 • 5.1K Ratings
🗓️ 20 March 2023
⏱️ 20 minutes
🧾️ Download transcript
Summary
How do you access your calm?
Stress is one of the biggest obstacles people face today. It can impact your health, your life, your work, your relationships, and your learning. In our modern world, I believe calmness is currency and nothing is more valuable than your peace of mind.
I’m excited to have Jim Poole on our show today. Jim is the CEO of NuCalm, a company dedicated to providing clinically proven neuroscience that puts calm and control in the palm of your hand.
Technology and progress have changed how you eat, sleep, learn, and live. But it hasn’t changed your brain. If you’re looking for the ability to tap into a calm state of mind without medication, expensive devices, or clunky technology, this episode is for you.
***If you’re inspired, I want to invite you to join me in my brand NEW 10-day course, specifically designed to boost your productivity. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to help you get more done and achieve your goals. Visit http://kwikbrain.com/productivity to join me today.***
Transcript
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| 0:00.0 | Welcome to QuickBrain, Bites-sized brain hacks for busy people who want to learn faster and achieve more. |
| 0:06.0 | I'm your coach, Jim Quick. |
| 0:08.0 | Free your mind. |
| 0:10.0 | Let's imagine if we could access 100% of our brain's capacity. |
| 0:15.0 | I wasn't high, wasn't wired, just clear. |
| 0:18.0 | I knew what I needed to do and how to do it. |
| 0:20.0 | I know Kung Fu. |
| 0:24.0 | Show me. |
| 0:28.0 | Welcome back Quick Brain. I am your host and your brain coach Jim Quick. |
| 0:31.0 | And your question for today's episode is how do you access your calm. I believe |
| 0:37.2 | calmness today is currency it's really peace of mind and it's really hard to learn under stress under fear when you're |
| 0:45.3 | feeling lonely in these kind of angst states and we always talk about all learning |
| 0:49.8 | a state dependent and I'm very excited to have with me a very dear friend, the CEO of Newcom, Jim Pool. |
| 0:58.0 | Thanks for having me. Yeah. Thanks for being here,. It's always a pleasure. |
| 1:04.0 | You're one of my favorite humans. |
| 1:06.0 | This is a really important topic. |
| 1:08.0 | It's poignant. |
| 1:09.0 | It's important to each of us. |
| 1:10.0 | It's important to our kids, our spouses families or employees stress today Jim is at such |
| 1:16.7 | unconscionable levels. So in this episode I want to bring to our audience some tools |
| 1:22.2 | one of them happens to be New Calm, |
| 1:24.1 | your patent technology, which I'm very excited about, which I've been a fan of |
... |
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