Hello and welcome to the Wellness Mama podcast I'm Katie from Wellness Mama

dot com and this episode talks all about the neck as the bottleneck for healing

and how so much hinges excuse excuse the pun, on it.

But I'm back with my friend Jody Cohen, who is the founder of

Vibrant Blue Oil, which is a company that I have personally used

and seen really dramatic results actually from people that I've been close to in my life including a couple of people who had things that were not responding to any other form of help and responded incredibly well to this.

And so this really got the idea of using

sort of therapeutic essential oils

in a really unique way on my radar.

And in this episode, we talk about this

in a very specific way related to the neck in general and all of the things that connect

they are including the lymphatic system the Vegas nerve the thyroid of course and so much more and she makes a strong case

for why paying attention to your neck health and

any kind of congestion happening there lymphatically to your Vegas nerve can be so helpful

for so many parts of the body and she shares some practical tips that you can integrate in daily life that do not take much time or effort that can make a big difference when it comes to Vegas Nerve and Lymphatic and your nervous system health and being able to signal safety to your nervous system.

Jody is always a wealth of knowledge and such a fun person to talk to you so let's jump

in and talk to Jody.

Jody welcome back I'm so glad we get to Jody. Jody, welcome back.

I'm so glad we get to chat again.

How are you?

I'm wonderful.

How are you?

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