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Hi there, this is Jillian On Love,

and I'm on a mission to teach people how to transform their romantic relationships by first transforming the relationship they have with themselves.

So whether you are in a relationship, you're single, or you're heartbroken, I've got you covered.

I'm Jillian Terecky, certified relationship coach and teacher with over 20 years experience helping people transform their relationship

with themselves through their bodies, breaths, and minds.

I have now coached and taught thousands of people to become better versions of themselves and

change the way they show up for and within their love lives.

Today's episode is titled The Myth of the One, the One. So, I want to break down the One,

the One, I want to break down why we're so obsessed with quote-unquote

finding the one and even this concept of soul mates. And here I go because this is an important one.

They're all important.

We are so conditioned, honestly, to think about love from this idea of are they the one, how do I know they're the one,

I found the one, and it's this hyper romanticized perspective of what it is to not only love someone, but to commit to someone in maybe marriage or some sort of long-term

partnership and I want to break it down so that we don't think of love in these terms

anymore because it can be quite harmful.

Well, first of all, what I want to say is when I hear and look, I used to be like,

...