Welcome to Let It Be Easy with Susie Moore.

My friend, having Dr. Gle-Marty on the podcast for me is a dream come true.

Dr. Gable-Marty is... Oh my gosh, I don't even know how to introduce this man.

He is a highly sought after expert on a range of topics including addiction, stress, childhood development.

His most recent book, The Myth of Normal, is trailing only behind Prince Harry in international book sales because he speaks about stress and trauma in the toxic

culture that we live in.

You've probably seen Dr. Gable Marte all over social media because of this book, and even in recent years his explosive growth,

when he speaks about all sorts of things health-related,

and what their real causes are. In this interview we speak about

a whole lot of things. We cover choosing being real over people-pleasing, what that means to us, why we're scared to do it,

how being too nice can actually make you sick, this is all backed up by data,

why you should choose feeling guilty over feeling resentful? Ladies, I feel like this

one's especially for us. We speak about healthy anger. We speak about what to do if you feel stress in your body, even if you've had a good, happy, childhood.

Dr. Gavor Marte is unmatched. He's unrivaled, unparalleled with the work that he does, the breakthroughs

he brings to audiences who need him.

And interestingly, we actually even filmed this podcast on a Sunday

because he's very hard to book.

This is a very, very, very busy man. actually I start the interview by bringing up a trauma response

that I had to him actually forgetting about our interview a couple of days prior, hence a scheduling on a Sunday.

So my friends, this is a real honest, real conversation.

I'm thrilled to pass on to you now.

Dr. Gable Marte.

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