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Moms and Mysteries: A True Crime Podcast

The Murder of Moriah Wilson & The Escape of Kaitlin Armstrong

Moms and Mysteries: A True Crime Podcast

Moms got ya covered-feed

True Crime

4.6 • 8.8K Ratings

🗓️ 2 April 2026

⏱️ 47 minutes

🧾️ Download transcript

Summary

On May 11, 2022, 25-year-old professional gravel cyclist Moriah Wilson was found shot to death inside a friend's apartment in Austin, Texas. She had traveled to town for a major race that had the potential to elevate her rising career. Investigators quickly discovered that Moriah had spent the evening with Colin Strickland, a fellow cyclist who was involved in a complicated, on-again, off-again relationship with 34-year-old yoga instructor Kaitlin Armstrong. As detectives unraveled the timeline, they found that Kaitlin had been tracking Moriah's movements for months. Surveillance footage placed Kaitlin's vehicle at the scene within minutes of Moriah being dropped off. What followed was a massive search that crossed international borders, involving altered identities, cosmetic surgery, and a desperate attempt to evade justice in Costa Rica. Thank you to this week's sponsors! IQBAR is offering our special podcast listeners 20% off all IQBAR products—including the Ultimate sampler pack—plus FREE shipping. To get your 20% off text MOMS to 64000. Message and data rates may apply. See terms for details.  To grab your PAKA hoodie, go to PakaApparel.com now! New episodes every Tuesday and Thursday! Follow us on Instagram: @momsandmysteries Join our Patreon: patreon.com/momsandmysteriespodcast Visit our website: momsandmysteries.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

On May 11, 2022, 25-year-old professional cyclist Mariah Wilson was found shot to death inside a friend's apartment in Austin, Texas.

0:08.9

She had been dropped off less than an hour earlier after spending the evening with someone she knew.

0:14.3

There were no signs of forced entry and nothing had been taken.

0:18.0

But from the beginning, investigators believed Mariah was targeted.

0:28.8

Hey guys, and welcome to the Moms and Mysteries podcast, a true crime podcast featuring myself,

0:34.6

Mandy, and my dear friend Melissa. Hi, Melissa. Hi, Mandy. How are you?

0:38.4

I am doing well. We are recording this on April 1st and I am just over here hoping that you don't

0:45.0

have anything to prank me with today. Okay, well, I should have thought about that. I don't,

0:50.1

but I've already been gotten by a couple articles, a couple things, something about

0:55.3

married at first sight, somebody getting killed, but a bunch of things where every time I've

1:00.8

had to say, oh, yeah, it's April 1st. And then I don't look into it any further. There's no need.

1:06.1

I'll find out tomorrow if it's true. I'm extremely gullible. It took me a few different things.

1:12.2

I saw online to really let it sink in that today was April 1st and that that was what was going on because I've seen several things that I've been like, what is happening in the world right now. But like I said, I'm very gullible. So one of the ones that cracks me up that I actually fell for it and didn't immediately say like like, this can't be real, is one of the athletic wear companies that I follow posted, like, as if they were launching a new

1:34.6

line of, like, leggings and stuff. And the picture, and of course, everything looks very professional

1:40.5

about it, right? And so, but the picture was like, it was like it looked like

1:45.1

these leggings had a pair of like underwear over the top of them. Like they were two tall color,

1:50.1

but it was like purposely meant to look like you're wearing underwear over your leggings. And so

1:54.7

anyway, I was like, this cannot be real. I was like, no, no, like we're not doing this. And then it took me going to the comments to see what other people were saying before. I was like, no, no, like, we're not doing this. And then it took me going to the

2:02.1

comments to see what other people were saying before. I was like, you idiot, obviously,

2:05.9

that's not real. You never know, honestly, and styles change and everything and things will come

2:11.4

out that you're like, what, what are we doing? So I wouldn't have even thought twice about that.

2:16.4

I would have just been like, okay, not for me.

...

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