This episode of The Secret Mum Club is sponsored by Indeed.

Going for a job interview is always nerve-wracking.

But you know what crosses my mind when I go for one?

Am I good enough?

Have I got my top on backwards?

Do I have some of the children's cereal in my hair?

No.

But thanks to you, all those things will be going through my head next time.

What I was going to say was, am I going to be up against someone who has a connection? What do you mean? You know, the boss is a family friend or they used to work with the hiring manager because if that's the case, you're worried that it's not going to be judged based on who's the best fit, but who knows who. Got you. We've all heard stories about people getting jobs because of who they know. There's got to be a better way.

It has to be an issue for businesses themselves,

as well as the people out there looking for a job,

relying on such a small pool of people.

Well, Indeed certainly thinks there's a better way.

On Indeed, you can feature your real skills and experience on your profile,

which helps you build a true picture of yourself

and also helps

employers get a more authentic taste of the talent and experience they might be hiring.

It makes it fair for everyone, which means people who put hard work in will be rewarded.

It has to be good for work culture too, knowing everybody you work with got there on merit.

To create your profile today, download the Indeed app.

This episode is brought to you in partnership with this girl can. It can be really tricky to find time to move your body when you've got a baby or small children. Sometimes trying to fit in a class or gym workout just won't work. Especially when you've got the children all day. It's non-stop and you don't have a minute. Then, once they're in bed, you just want to sit down and relax or put the washer on for the 100th time. Yes, I would agree with that. But I always find that trying to make small changes in your day can massively help. Just 10 minutes of movement can boost your energy, confidence and your mood. This is what I do. I do this. I'm a nap lap. Basically walking is my...

That's me.

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