My loves, did you know, or maybe you do know because you participated.

We have surveyed thousands of people, I think we're at 7,000 people now, on two questions.

What do you want to let go of?

What do you want to let go of?

And what do you want to manifest?

The findings for what people most want to let go of are

pretty fascinating. The number one theme has to do with worthiness. And this is a

conversation that I've been having for a number of years. It's really the ego

that is always asking the question about if we're worthy, if they're worthy.

And I really wish, I mean, this is one of my intentions of showing up and teaching whatever it is that I'm teaching,

is that we have such a strong connection to our higher self, and we have such a devotion to loving kindness

with our inner content, our inner fragments,

that we no longer ask ourselves any question that has to do with worth.

It's actually, it's kind of ridiculous,

but we need to love that default ridiculousness as well.

So today we are talking about releasing that default of the worthiness question

and the impulse that actually becomes a neurotic behavior,

if we keep it unchecked, of trying to prove our value.

I think so many of us live decades in the zone of trying to prove our value.

I'm going to end this episode with the centering practice.

The centering practice, if you've been following along with these last few episodes,

is really the heart of the new book, Bless and Release.

...