The Most Powerful Cellular Exercise Machine That Exists, How It Works & Exactly How To Use It.
Ben Greenfield Life
Ben Greenfield
4.6 • 5.2K Ratings
🗓️ 8 September 2018
⏱️ 80 minutes
🧾️ Download transcript
Summary
On my bedside is a tiny handheld unit called a “Flexpulse”, which I consider to be a small, portable “DJ for my brain”. By adjusting the frequency emitted by the device, I can use a 3Hz frequency to lull my brain into relaxed Delta brain waves, a 10Hz frequency to generate focused Alpha brain waves or a 23Hz frequency to produce high alert Beta brain waves.
The Flexpulse generates a special kind of frequency called “PEMF”, and I’ve personally found that placing the square pad of unit on the back of my head (directly on my occipital bone) for a night of sleep or a quick nap (often combined with the Cranial Electrotherapy Stimulation you’ll discover later in this article), I can knock myself out in no time flat for a perfect portion of slumber.
Lately, I've been experimenting with an even more affordable alternative to the Flexpulse that seems to elicit very similar results: the ICES M1, which, in particular has been shown to increase blood flow in joints for up to three years after a single use! While small, portable devices like this are a perfect introduction to the wide variety of potential therapeutic applications of PEMF, the true “Cadillac” of PEMF therapy is a very large unit – about the size of a massage table – called the PulseCenter XL Pro. Both myself and Tony Robbins, Gerard Butler, Brandon Routh, Stevie Wonder and Rick Rubin are huge fans of this massive, whole-body-treatment setup, which can be used for everything from muscle sprains to headaches to sleep induction.
Lots of American Ninja Warriors, countless Nike Master Trainers, lots of professional athletes who wish to remain anonymous for fear of having their secret weapon yanked, high profile biohackers, MLB, NBA, NFL players, high profile sports team owners, motivational speakers, entrepreneurial leaders and even professional bull riders. A few months ago, a guy named Emilio Palafox came to my house to train me on this table.
The guy is a wealth of knowledge on PEMF therapy so I figured I should get him on the show! Emilio is the Channel Development Manager at Pulse Centers, spreading awareness of the game-changing, disruptive Pulsed Electro-Magnetic Field (PEMF) technology.
Emilio looks to identify individuals, organizations and corporations that are looking for healing, faster recovery, peak performance or all of the above. Emilio speaks about being the rising tide that lifts all boats and has been collaborating with people and organizations across the world that want to help impact humanity for the better.
He is extremely grateful for the opportunity to be a part of Pulse Centers team, helping to lead and shift the collective consciousness of health, wellness, fitness and longevity.
During our discussion, you'll discover:
-How PEMF works...10:30
-How the cells respond to magnetic signals...14:45
-Why the earth has actually changed in terms of the grounding and earthing effect it's able to produce...19:00
-Why the PulseCenters table feel so much more powerful than the other PEMF devices...23:30
-The difference between PEMF frequencies, intensities, etc...28:30
-How to use PEMF to "charge" the brain or get nootropics delivered more efficiently to the brain...35:30
-How to use PEMF to treat areas like the testes, colon, heart, liver, etc...38:30
-The difference between the paddles vs. the rings vs. the chair vs. the bed...51:00
-How to use PEMF to increase stem cell production...57:00
-Whether you can overuse PEMF...1:05:15
-How the PulseCenters portable system works...1:08:00
-And much more...
Resources from this episode:
-Book: Healing Is Voltage
-Article: A Tiny, 1/2 Ounce Piece Of Game-Changing Sleep Technology (And How To Use PEMF For Sleep)
-Podcast: The Potent Ergogenic Effects of Pulsed Electromagnetic Field Therapy to Enhance Athletic Performance
-ICES® DigiCeutical® M1 Model System - use code BEN for $100 off
-ICES® DigiCeutical® A9a Model System - use code BEN for $100 off
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Do you have questions, thoughts or feedback for Emilio or me? Leave your comments below and one of us will reply!
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Yo, what's up? I had this guy named Emilio over to my house and |
| 0:06.0 | Emilio |
| 0:07.5 | He sent me up on this pulse electromagnetic field machine and showed me how to use it |
| 0:12.0 | And I told him dude we got to do a podcast about this |
| 0:15.1 | We didn't have a chance to do it when he's over in my house because life gets busy |
| 0:18.7 | You know how it is? I want to have dinner with my kids and my wife and that was more important than me than sitting down with Emilio for a podcast |
| 0:25.5 | Unfortunately, but I got him on the show. We got together on Skype and it actually turned out well because I got to use this thing for a couple of months before I got him back on the show and |
| 0:34.7 | Ask him a bunch of questions about it. So if you're interested in this whole idea of pmf |
| 0:39.1 | And what it can do for your body this show is for you |
| 0:42.2 | But before we talk with |
| 0:44.2 | Emilio I want to discuss Omega 3s for a second because there is this stuff |
| 0:49.7 | That's the purest Omega 3 supplement on the market. They contacted me. They wanted a sponsor the podcast |
| 0:54.5 | So I did my homework and I even did their freezer test challenge, which is where you freeze your Omega 3 |
| 1:00.7 | Selphamine. I don't know if you know this, but if you freeze something and gets cloudy |
| 1:04.1 | That's all the filler, but this soft gel that they sent me remain clear. I had no fish burps |
| 1:09.8 | That's another kind of litmus test that I do for fish oil |
| 1:12.3 | And I think it's because this stuff is 94% pure Omega 3 fatty acids. It's the purest concentration on the market |
| 1:21.3 | So most leading store bands have about 30% I just say bands |
| 1:26.5 | I'm into say brands leading store brands have about 30% Omega 3 fatty acids and |
| 1:33.5 | OMAX has an EPA to DHA ratio that they have specifically engineered for |
| 1:38.4 | Implomation and for joint pain and the ratio they've used for that is 4 to 1 |
| 1:42.1 | So if you have inflammation and joint pain |
... |
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