The Most Important Rule For Health Anxiety Healing
The Anxiety Guy Podcast
Dennis Simsek
4.8 • 1.6K Ratings
🗓️ 4 February 2019
⏱️ 10 minutes
🧾️ Download transcript
Summary
Ready to put your anxiety behind you for good? Begin Your Healing Today.
Today we're diving deep into the mental side of things when it comes to health anxiety healing. We now recognize that things can happen very quickly within a person when they become physiologically, emotionally, and spiritually sensitive. I'd like to break down the structure to how someone becomes so highly sensitized to their bodily sensations, and why they allow their minds to dictate their actions.
Transcript
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| 0:00.0 | One Man, One Mission, to rid the World of Chronic Anxiety once and for all. |
| 0:05.6 | The Anxiety Guy, Dennis Simsek shares his personal transformation from living a life filled with |
| 0:11.0 | overwhelming worry to becoming a full-fledged positivity machine, a leading authority |
| 0:16.0 | and generalize anxiety. Dennis gets to the truth of your mental health challenges and sets you |
| 0:21.6 | on a path to transforming each and every area of your life. |
| 0:25.6 | Here he is, the one and only, the Anxiety Guy. |
| 0:29.2 | Warriors, welcome, this is the Anxiety Guy Podcast episode number 173. |
| 0:37.0 | Excited to have you listening to this podcast episode, my friends. |
| 0:41.0 | If you're enjoying this episode episode please give it a positive rate and |
| 0:45.5 | review it would mean a lot to me today we are discussing the most important rule in health anxiety recovery. |
| 0:55.7 | How did this episode manifest? |
| 0:58.4 | Well, it manifested based on the frustrations that people have been showing during my Facebook live |
| 1:05.6 | sessions every Saturday and Sunday on the Facebook tribe. So a growing concern |
| 1:11.4 | over the idea that, Dennis, I need something practical at this point. |
| 1:17.0 | I need to have something that I can use and to ponder over that is going to shift my sensitivity into being desensitized. |
| 1:29.1 | So that's where we're going today. |
| 1:31.2 | So if you suffer from a misinterpretation over feelings, sensations, thinking that |
| 1:37.2 | you know the the worst possible scenario, the catastrophic event to your body is going to happen, then you're in the right place. |
| 1:45.0 | Now, what is the most important rule in health anxiety recovery? |
| 1:51.0 | It's to counter with resolve. |
| 1:55.0 | Counter with resolve. |
| 1:58.0 | Let me explain something. |
... |
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